Meal Prep: 2 Manuscripts - Beginner's Guide to 70+ Quick and Easy Low Carb Keto Recipes to Burn Fat and Lose Weight Fast & Meal Prep 101: The Beginner's Guide to Meal Prepping and Clean Eating - Couverture souple

Evans, Mark

 
9781951030728: Meal Prep: 2 Manuscripts - Beginner's Guide to 70+ Quick and Easy Low Carb Keto Recipes to Burn Fat and Lose Weight Fast & Meal Prep 101: The Beginner's Guide to Meal Prepping and Clean Eating
Couverture souple
ISBN 10 : 1951030729 ISBN 13 : 9781951030728
Editeur : SD Publishing LLC, 2019

Synopsis

Meal Prep 2 Book Bundle

This box set includes:

  • Meal Prep: 101 - The Beginner's Guide to Meal Prepping and Clean Eating - Simple, Delicious Recipes for a Lean and Healthy Body
  • Meal Prep: Beginner's Guide to 70+ Quick and Easy Low Carb Keto Recipes to Burn Fat and Lose Weight Fast

Meal prepping is not a one-time thing. It is both a habit and a skill that you can develop over time.

In this book, you will learn all about meal prepping. According to studies, the easiest way to organically shed excess weight is to make your own homemade dishes to make sure that you utilize fresh and whole ingredients. Doing so also lets you cut back on harmful ingredients that are the main causes of weight gain and other lifestyle diseases.

In the first book, you will learn:

  • What Meal Prep is all About
  • The Benefits of Meal Prepping
  • Common Mistakes to Avoid
  • Simple Steps to Organically Lose Weight and
  • Delicious Breakfast, Lunch, Dinner, and Dessert/Snack Recipes to make

In the second book, you will learn:

  • A straightforward guide to meal prepping and avoiding meal prep mistakes
  • A 30-day suggested keto meal plan based on the recipes in this book
  • 12 delicious and satisfying meal prep-friendly breakfast recipes
  • 15 delectable and filling meal prep-friendly lunch recipes
  • 12 savory and scrumptious meal prep-friendly dinner recipes
  • 16 crowd and cravings pleasing meal prep-friendly snack recipes
  • 17 yummy and creamy meal prep-friendly smoothie and dessert recipes

These recipes are easy-to-follow and only requires a bit of effort. Each recipe indicates cooking and preparation time, recommended serving sizes, and nutrient count (e.g. calories, carbs, fiber, protein, etc.)

So get on the journey to meal prepping and clean eating. Let this book be the start!

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
SD Publishing LLC
Date d'édition
2019
Langue
anglais
ISBN 10 
1951030729
ISBN 13 
9781951030728
Reliure
Broché
Nombre de pages
300
Coordonnées du fabricant
Buchpark GmbH
https://www.buchpark.de

Krügerweg 1
Trebbin
Brandenburg
14959
Allemagne

Autres éditions populaires du même titre

9781987465259: Meal Prep: 2 Manuscripts - Beginner's Guide to 70+ Quick and Easy Low Carb Keto Recipes to Burn Fat and Lose Weight Fast & Meal Prep 101: The Beginner's Guide to Meal Prepping and Clean Eating

Edition présentée

ISBN 10 :  1987465253 ISBN 13 :  9781987465259
Editeur : CreateSpace Independent Publishi..., 2018
Couverture souple