Meal Prep: Beginner's Guide to 70+ Quick and Easy Low Carb Keto Recipes to Burn Fat and Lose Weight Fast (Meal Prep Series) (Volume 2) - Couverture souple

Evans, Mark

Couverture souple

ISBN 10 : 1951030745 ISBN 13 : 9781951030742

Editeur : Alakai Publishing LLC, 2017

Synopsis

Meal Prep Series Book #2

Are you currently on the Keto Diet but finding it hard to maintain it? If so, then you absolutely must pick up this meal prep cookbook because it will make your life so much easier.

Some might think meal prepping is difficult to do when you are on the Keto Diet, but in reality, it cannot be easier as long as you have the recipes to help you out. This book contains the following to help you meal prep Keto Diet meals effectively:

• A straightforward guide to meal prepping and avoiding meal prep mistakes
• A 30-day suggested keto meal plan based on the recipes in this book
• 12 delicious and satisfying meal prep-friendly breakfast recipes
• 15 delectable and filling meal prep-friendly lunch recipes
• 12 savory and scrumptious meal prep-friendly dinner recipes
• 16 crowd and cravings pleasing meal prep-friendly snack recipes
• 17 yummy and creamy meal prep-friendly smoothie and dessert recipes

With this book in hand, all you have to do next is to follow the instructions, gather up your ingredients and equipment, start meal prepping your low carb keto meals and watch your self burn the fat away!

A propos du livre

À propos de l'auteur

Mark Evans is an author, entrepreneur, chef, and calisthenics athlete - and a true health and wellness enthusiast. After struggling with his weight throughout his childhood, Mark dedicated himself to studying nutrition, fitness, and mindset so he could help others fighting the same battle he once fought.

His practical approach to fitness and nutrition has helped clients lose weight, build lean muscle, and walk into the world feeling confident - inside and out. No gimmicks, no shortcuts - just principles that work when you actually apply them.

When Mark isn't helping clients transform their bodies, you'll find him surfing at the beach or in the kitchen experimenting with new recipes.

Détails de l'édition

• Éditeur: Alakai Publishing LLC
• Date d'édition: 2017
• Langue: anglais
• ISBN 10: 1951030745
• ISBN 13: 9781951030742
• Reliure: Broché
• Nombre de pages: 238
• Coordonnées du fabricant: Buchpark GmbH; https://www.buchpark.de; ; Krügerweg 1; Trebbin; Brandenburg; 14959; Allemagne