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Forever Weight Loss Plan: A Simple 10-Step Plan to a Lighter and Happier You - Couverture souple

D'Agostino MLIS, Robert

 
9781951188214: Forever Weight Loss Plan: A Simple 10-Step Plan to a Lighter and Happier You
Couverture souple
ISBN 10 : 1951188217 ISBN 13 : 9781951188214
Editeur : Hallard Press LLC, 2021

Synopsis

Lose Excess Weight and Keep It Off Forever

The Forever Weight-Loss Plan will help you lose excess weight and keep it off forever. You will never have to be on another weight-loss plan again.

This 10-Step plan is both simple and flexible, based on self-reflection and building a new relationship with real food again. Easy to follow, where you don’t have to count calories, cook too much, or shake your booty too hard.

It’s all about finding quality foods that you look forward to eating and feeling satisfied at the same time.

“ Robert has created a step-by-step plan that I can live with. I learned how to eat for weight-loss success”—Ann Dacek, RN, Hospital of St. Raphaels School of Nursing, New Haven, CT

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

A high school Librarian, the author is a former chef and owner of an Italian pizzeria. After finding out that he had Type 2 Diabetes, Robert struggled to lose 60 pounds but he couldn't find a weigh-loss plan that worked for the long-term. so he decided to create his own plan and share it with you.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Hallard Press LLC
Date d'édition
2021
Langue
anglais
ISBN 10 
1951188217
ISBN 13 
9781951188214
Reliure
Broché
Nombre de pages
95
Coordonnées du fabricant
Printed by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
L-1855
Luxembourg