Yoga for Kids: 36 Fun Poses To Help Children Exercise, Increase Flexibility, and Practice Mindfulness - Couverture souple

Hansen, Chloe

 
9781951806903: Yoga for Kids: 36 Fun Poses To Help Children Exercise, Increase Flexibility, and Practice Mindfulness
Couverture souple
ISBN 10 : 1951806905 ISBN 13 : 9781951806903
Editeur : Spotlight Media, 2021

Synopsis

Do You Want to Teach Your Kids Yoga?

Yoga for kids is probably one of the most important activities you can do as a parent. It's not just about teaching them the postures and poses, but also introducing them to a world of philosophy and practice.

Doing yoga with your kids can be both fun and beneficial for their physical, mental, social, and spiritual well-being. It's an opportunity for you to teach them the benefits of healthy living and give them insights into lifestyle choices that can affect their future.

But the question is - where do you start?

Luckily for you - you don't need any prior training to take up the task – all you need is this book in your hands and you're good to go!

In this incredibly cute guide, Chloe Hansen will give you the best practices, poses, and guidelines you need to in order to teach your kids yoga.

Inside you will find:

  • The Best Yoga Poses for Your Kids, Including Difficulty Levels
  • How to Prepare Before Doing Yoga with Kids
  • Beautiful Illustrations for Each Pose, So Your Children Can Easily Understand and Get Excited About It
  • What You Need to Do Differently When Teaching Kids Yoga
  • How to Make Yoga a Fun Activity and not a Chore
  • And much, much more!

There are many benefits of practicing yoga for kids - increased focus and concentration, body awareness, mindfulness, higher self-esteem, and core confidence.

So what are you waiting for?

Get this book right now so you can start teaching your kids yoga - It just might be the best gift you could ever give them!

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Spotlight Media
Date d'édition
2021
Langue
anglais
ISBN 10 
1951806905
ISBN 13 
9781951806903
Reliure
Broché
Nombre de pages
98
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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