8 Weeks to 150 Consecutive Dips: Build up Your Upper Body Working Your Chest, Shoulders, and Triceps - Couverture souple

Smith, Cody

Couverture souple

ISBN 10 : 1952381142 ISBN 13 : 9781952381140

Editeur : Nelaco Press, 2021

Synopsis

**This is meant to be consumed in audio format**Ready to achieve what so many want…...but so few have?Achieving 150 consecutive dips is an incredible show of strength that very few ever manage to accomplish. Want to hear a secret? It’s actually really easy to get there if you’re willing to put in the work. At this moment…...literally this very second you're reading these words…...You’re 60 days away from knocking out 150 consecutive dips. You’re also 60 days away from:

• transforming your upper body
• packing on more muscle on your chest, triceps, and shoulders
• busting through a new bench press max

And whether you can currently manage 5 dips or over 50, there is a place for you in this program. You can expect:

• the program to be tough but manageable
• a program to meet you exactly where you are with your current dip max
• workouts that can be completed anywhere including in your home
• not needing a gym: just your body, dips bars, grit, and determination

The 150 consecutive dip program is here to take your fitness to the next level if…...you’re willing to accept the challenge. Don’t wait to challenge yourself. Don’t wait to feel ready.Start today and become ready. Your new you is just 60 days away.

Détails de l'édition

• Éditeur: Nelaco Press
• Date d'édition: 2021
• Langue: anglais
• ISBN 10: 1952381142
• ISBN 13: 9781952381140
• Reliure: Broché
• Nombre de pages: 150
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg