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8 Weeks to 200 Consecutive Squats: Build a Strong Lower Body by Working Your Glutes, Quads, Lower Back, and Hamstrings | at Home Workouts | No Gym Required | - Couverture souple

Smith, Cody

 
9781952381164: 8 Weeks to 200 Consecutive Squats: Build a Strong Lower Body by Working Your Glutes, Quads, Lower Back, and Hamstrings | at Home Workouts | No Gym Required |
Couverture souple
ISBN 10 : 1952381169 ISBN 13 : 9781952381164
Editeur : Nelaco Press, 2021

Synopsis

Ready to achieve what so many want…...but so few have?Achieving 200 consecutive squats is an incredible show of strength that very few ever manage to accomplish. Want to hear a secret? It’s actually really easy to get there if you’re willing to put in the work. At this moment…...literally this very second you're reading these words…...You’re 60 days away from knocking out 200 consecutive squats. You’re also 60 days away from:

  • transforming your lower body
  • packing on more muscle on your glutes, quads, and hamstrings
  • enhancing your overall athletic ability
  • needing new pants
  • enhancing your overall athletic ability
  • busting through a new squat max
And whether you can currently manage 5 squats or over 50, there is a place for you in this program. You can expect:
  • the program to be tough but manageable
  • a program to meet you exactly where you are with your current squat max
  • workouts that can be completed anywhere including in your home
  • needing zero equipment: just your body, grit, and determination
The 200 consecutive squat program is here to take your fitness to the next level if…...you’re willing to accept the challenge. Don’t wait to challenge yourself. Don’t wait to feel ready.Start today and become ready. Your new you is just 60 days away.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Nelaco Press
Date d'édition
2021
Langue
anglais
ISBN 10 
1952381169
ISBN 13 
9781952381164
Reliure
Broché
Nombre de pages
188
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
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