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Discovering Your Best Health - HOW TO IMPROVE YOUR HEALTH AT ANY AGE - Couverture souple

Terry Lemerond

 
9781952507311: Discovering Your Best Health - HOW TO IMPROVE YOUR HEALTH AT ANY AGE
Couverture souple
ISBN 10 : 1952507316 ISBN 13 : 9781952507311
Editeur : ttn Publishing, 2023

Synopsis

Confused about which foods and habits actually lead to a good health and longevity? Looking for a program that can help you live your best life? THIS BOOK IS FOR YOU! In Discovering Your Best Health, acclaimed author, speaker, and health coach Terry Lemerond cuts through all of the clutter and misinformation to help you fine-tune your diet and lifestyle. No fads, no gimmicks. Instead, these pages will provide you with a healthy, whole foods approach that can extinguish harmful inflammation, boost your energy, support your microbiome, and nourish your cells. Plus, Terry shares his tried-and-true habits that can optimize your overall well-being.

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Éditeur
ttn Publishing
Date d'édition
2023
Langue
anglais
ISBN 10 
1952507316
ISBN 13 
9781952507311
Reliure
Broché
Coordonnées du fabricant
non disponible
Personne responsable
non disponible