Jump-Start Your Confidence & Boost Your Self-Esteem: A Guide for Teen Girls: Unleash Your Inner Superpowers to Conquer Fear and Self-Doubt, and Build Unshakable Confidence - Couverture rigide

Letran; Letran, Jacqui

Couverture rigide

ISBN 10 : 1952719097 ISBN 13 : 9781952719097

Editeur : A Healed Mind, 2021

Synopsis

The hardest part isn't watching her struggle. It's knowing she believes she's not enough.

She's not broken. She's just been fighting the wrong battle.

You've done everything right. Extra support. Constant reassurance. Always quick to point out her wonderful qualities. But no matter what you do or say, she just can't see the goodness in herself.

It's not that your words aren't true. It's that she doesn't yet have the inner tools to believe them.

She was never missing her confidence. She just needed someone to show her where it was.

Every teen girl struggling with fear and self-doubt is sitting on a goldmine she doesn't know she has. Inside her are more powerful inner strengths than she knows. Seven of them hold the key to conquering self-doubt. They've been there all along. But fear and self-doubt buried them deep.

Jump-Start Your Confidence and Boost Your Self-Esteem is where she discovers them, one at a time.

Inside, she'll learn to:

• Replace self-doubt with a voice that's finally on her side
• Recognize her worth from the inside out, not based on likes, grades, or friend approval
• Move through fear instead of letting it control her choices
• Build self-compassion to end the inner critic once and for all
• Trust herself to handle whatever comes next

Imagine your daughter walking into a room without shrinking. Imagine her turning down something that isn't right for her without apologizing. Imagine her finally believing what you've been telling her all along.

Written by Jacqui Letran, a Nurse Practitioner who spent 15 years treating teens for anxiety and depression before walking away from prescribing medication to teach what actually works. Her 18-time award-winning books are recommended for home, school, and clinical settings worldwide.

She doesn't need more reassurance she can't hear. She needs the tools to build confidence from the inside. The kind that lasts.

Because she was never missing her confidence. She just needed someone to show her where it was.

Give her the tools to own her confidence, one Inner Superpower at a time.

Also available in hardcover. A keepsake edition for the mom, grandmother, mentor, or clinician who wants a book she'll return to for years.

Previously published as "Unleash Your Inner Super Powers."

A propos du livre

À propos de l'auteur

Jacqui Letran is a Multi-Award-Winning Author, Mindset Mentor, Nurse Practitioner, Podcaster, and Teen Confidence Expert with over 20 years of experience guiding youth to optimal physical and mental health. Ten years ago, Jacqui left her private medical clinics to start a holistic healing practice with the goal of helping others heal from the inside out. Drawing from her extensive experience helping thousands of clients heal from their mental and emotional struggles, Jacqui writes easy-to-understand books that help teen girls create unshakable self-confidence, self-esteem, and self-love. Her multi-award-winning book series, Words of Wisdom for Teens has earned eighteen awards and is regarded as a "must-read" collection of books for teens and young adults struggling with low self-esteem, anxiety or depression.

Détails de l'édition

• Éditeur: A Healed Mind
• Date d'édition: 2021
• Langue: anglais
• ISBN 10: 1952719097
• ISBN 13: 9781952719097
• Reliure: Relié
• Nombre de pages: 138
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg