Jump-Start Your Confidence & Boost Your Self-Esteem: A Guide for Teen Girls: Unleash Your Inner Superpowers to Conquer Fear and Self-Doubt, and Build Unshakable Confidence - Couverture rigide

Letran; Letran, Jacqui

Couverture rigide

ISBN 10 : 1952719097 ISBN 13 : 9781952719097

Editeur : A Healed Mind, 2021

Synopsis

Are you tired of constantly battling your negative thinking? Do fearful thoughts or self-doubt prevent you from enjoying your life?

If you want to stop feeling overwhelmed by your stress, anxiety, or fear, there is help.

With a Master of Science in Nursing and over 18 years of experience helping teens, Jacqui Letran can teach you how to stop your negative thinking, end the fear and self-doubt that's holding you back, and create lasting confidence and self-esteem.

In this book, you will discover how to:

• Tap into the power within yourself to eliminate fear and self-doubt
• Take control of your thoughts and feelings
• Feel comfortable in your own skin
• Create solutions and solve your problems
• Develop a positive and resilient mindset
• Go after what you want with courage and confidence and much more!

Filled with real-life examples and step-by-step instructions, this book can help you confidently go after what you want.

You deserve to be happy. This book can help.

A Nautilus Book Awards Gold Medal Winner for Best Young-Adult Nonfiction of 2017

*** This book has been previously published as, "Unleash Your Inner Super Powers" ***

A propos du livre

À propos de l?auteur

Jacqui Letran is a Multi-Award-Winning Author, Mindset Mentor, Nurse Practitioner, Podcaster, and Teen Confidence Expert with over 20 years of experience guiding youth to optimal physical and mental health. Ten years ago, Jacqui left her private medical clinics to start a holistic healing practice with the goal of helping others heal from the inside out. Drawing from her extensive experience helping thousands of clients heal from their mental and emotional struggles, Jacqui writes easy-to-understand books that help teen girls create unshakable self-confidence, self-esteem, and self-love. Her multi-award-winning book series, Words of Wisdom for Teens has earned eighteen awards and is regarded as a "must-read" collection of books for teens and young adults struggling with low self-esteem, anxiety or depression.

Détails de l'édition

• Éditeur: A Healed Mind
• Date d'édition: 2021
• Langue: anglais
• ISBN 10: 1952719097
• ISBN 13: 9781952719097
• Reliure: Relié
• Nombre de pages: 138
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg