I would, but MY DAMN MIND won't let me!: A Young Man's Guide to Understanding His Thoughts and Feelings - Couverture rigide

Letran, Jacqui; Wolfgram, Joseph

Couverture rigide

ISBN 10 : 1952719178 ISBN 13 : 9781952719172

Editeur : A Healed Mind, 2022

Synopsis

Behind his silence is a mind that won't stop fighting him.

He isn't shutting you out. He just doesn't have the tools to quiet what's happening inside his head.

You've watched him pull away. You've tried the conversations, the check-ins, the open door. Nothing has worked the way you hoped.

What you're watching isn't attitude. It isn't indifference. It's a young man carrying more internal pressure than he knows what to do with, managing it the only way he can.

He isn't choosing this. He just wasn't given the manual.

Most teen boys are never taught how their minds actually work. They're told to toughen up, push through, and figure it out. So they do. Until the pressure gets loud enough that they can't.

I would, but MY DAMN MIND won't let me! gives him that manual. Direct, no-fluff, and written in language he'll actually respect. It explains the mechanics of his own mind so he can move from overwhelm and self-doubt to the clarity and confidence he's capable of.

Inside, he'll go:

• From fighting his mind to leading it. He'll understand why it works against him and how to make it work for him.
• From silence to self-trust. He'll uncover the hidden beliefs keeping him stuck and replace them with a voice on his side.
• From overwhelm to forward movement. He'll find his footing when life feels like too much, and move through self-doubt with clarity.

Imagine the overwhelm stops running the show. Imagine him starting to talk again, not because you found the right question, but because he finally has the words. Imagine becoming the person he turns toward again.

Written by Jacqui Letran, a Nurse Practitioner who spent 15 years treating teens for anxiety and depression before walking away from prescribing medication to teach what actually works. Her 18-time award-winning books are recommended for home, school, and clinical settings worldwide.

No therapy-speak. No lectures. No talking down. Just the mechanics of his own mind in language he'll actually use.

Give him the tools to finally lead his own mind.

Also available in hardcover. A keepsake edition for the parent, grandparent, mentor, or clinician who wants a book he'll return to for years.

Détails de l'édition

• Éditeur: A Healed Mind
• Date d'édition: 2022
• Langue: anglais
• ISBN 10: 1952719178
• ISBN 13: 9781952719172
• Reliure: Relié
• Nombre de pages: 136
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg