Daily Food Journal: Change How You Eat, Change Your Life Daily Diet Meal Planner for Weight Loss 12 Week Food Tracker with Motivational Quotes - Couverture souple

Pretty Planners, Pimpom

Couverture souple

ISBN 10 : 1952772702 ISBN 13 : 9781952772702

Editeur : Semsoli, 2020

Synopsis

Track Your Meals and See The Pounds Fly Off!

If you're looking to lose weight, planning your meals is a great thing to do.

According to scientific studies, those who journal about what they put in their mouth lose weight much faster than others.

This Daily Food Journal is big enough to write down everything you need, yet small enough to take with you.

How Will This Daily Food Journal Help Me Lose Weight?

This Meal Planner lets you plan and track your meals for 3 Months (90 days). You'll have space to:

- Write down your weekly groceries.
- Keep track of your daily meals
- Write down how much water you drank
- Reflect on each day and also each week

This food tracker journal is the perfect friend to have on your journey to getting that killer body!

Want to start with your own food diary?

Then click the 'Buy' button to order this Meal Planner.

Détails de l'édition

• Éditeur: Semsoli
• Date d'édition: 2020
• Langue: anglais
• ISBN 10: 1952772702
• ISBN 13: 9781952772702
• Reliure: Broché
• Nombre de pages: 150
• Coordonnées du fabricant: Buchpark GmbH; https://www.buchpark.de; ; Krügerweg 1; Trebbin; Brandenburg; 14959; Allemagne