Hoarding Disorder Help: 15 Minimalist Steps to Help You Declutter - Couverture souple

Harrison, Milton

Couverture souple

ISBN 10 : 1952817013 ISBN 13 : 9781952817014

Editeur : T.Tower LLC, 2020

Synopsis

Has hoarding disorder taken over yours or friend/family members life? Are you ready to take back control? Then read on…

2-5% of adults live with hoarding disorder, and it is estimated that up to 5% of the global population displays symptoms. You might feel alone… but you’re not.

Perhaps you’ve tried to tackle the clutter in your home before but it just feels too overwhelming. Perhaps you feel too ashamed to invite people into your house because of the chaos that has built up. Maybe you feel out of control: you know there’s a problem, but you don’t know where to start.

What you need is a solid plan.

By breaking the problem into manageable goals and preparing thoroughly for decluttering, you can tame that chaos. Don’t know how to start? No problem.

In Hoarding Disorder Help: 15 Minimalist Steps to Help You Declutter, you’re given the tools you need to succeed. Through 15 easy-to-follow steps that recognize that you need more than simple cleaning tips, you’ll learn:

• The #1 reason cleaning up feels so daunting
• How to plan for decluttering success
• The secret to keeping things and getting rid of them at the same time
• Tricks to help you manage your anxiety
• The secret to avoiding relapse
• How to combat feelings of shame and guilt
• Why decluttering is about more than cleaning
• 15 clear steps to help you declutter your home
• How to clear out 80% of objects in your home with minimal anxiety
• The secret to keeping your hoarding behaviors in check
• How to be kind to yourself in your fight against hoarding

And much more.

If you’re fed up with cleaning tips that don’t work for the level of disorder in your home, don’t despair. Now there’s an approach that recognizes the bigger problem: a decluttering method that will really help win your fight against hoarding disorder.

This struggle is recognized by professional psychologists and therapists, and it is absolutely normal to feel overwhelmed when you think about decluttering your home. This book is here to help.

70% of patients with hoarding disorder experience positive results from therapy and successfully get their lives back on track. Armed with a clear strategy for tackling the clutter head on, a person can take back control of their life.

If you’re ready to win the fight against hoarding disorder and tame the clutter in your home, click “Add to Cart” now. You can do this… and this is how you’re going to succeed.

Détails de l'édition

• Éditeur: T.Tower LLC
• Date d'édition: 2020
• Langue: anglais
• ISBN 10: 1952817013
• ISBN 13: 9781952817014
• Reliure: Broché
• Nombre de pages: 142
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg