Mediterranean Diet Cookbook for Beginners: 500 Quick and Easy Mouth-watering Recipes that Busy and Novice Can Cook, 2 Weeks Meal Plan Included - Couverture souple

Buckley, Wilda

Couverture souple

ISBN 10 : 1953693245 ISBN 13 : 9781953693242

Editeur : Create Your Reality, 2020

Synopsis

Do you want to burn at and energize your body, feel great and look awesome? Does the Mediterranean diet excite you with its amazing flavors but still want to maintain your body shape?

Then you've come to the right place because this perfect Cookbook for Beginners is filled with 500 mouth-watering, most wanted recipes you'd be a fool to skip out on.

Bring the Mediterranean from Italy and Greece to Morocco and Egypt, Turkey and Lebanon with these 500 new, delicious recipes in your kitchen. This extensive cookbook combines the well-known balanced Mediterranean diet for home cooks with a wide range of innovative recipes, most easy enough to be made on a weekend, using ingredients from your local supermarket.

People who follow the Mediterranean diet are known to have longer life expectancy and lower rates of chronic diseases than do other adults. Indeed, the Dietary Guidelines for Americans point to the Mediterranean diet as an example of a healthy-eating plan

The Mediterranean diet is also about enjoying delicious foods - as you'll discover when you try these recipes such as:

• Delicious Greek and Tunisian salads
• Succulent vegetable dishes
• Heart-warming soups
• Tasty omelets, frittatas and cereals
• Main dishes including lamb, seafood, pastas
• And many more!

Additionally, you will also find;

• 2 Weeks Meal Plan Weight Loss Challenge to help you Lose Up to 15 Pounds in 14 Days

A huge range of delicious breakfasts and main meal ideas will keep you and your family happy and well-fed for weeks on end, with fresh and tasty ingredients everybody will love. Get a copy of Mediterranean Diet Cookbook for Beginners today and see how it can help you lose weight, save time and feel great!

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Détails de l'édition

• Éditeur: Create Your Reality
• Date d'édition: 2020
• Langue: anglais
• ISBN 10: 1953693245
• ISBN 13: 9781953693242
• Reliure: Broché
• Nombre de pages: 250
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible