The Complete Anti- Inflammatory Diet Cookbook for Beginners: Comprehensive Guide with Quick & Easy Recipes to Heal Your Immune System, Prevent Chronic ... Restore Your Body 2-Week Meal Plan Included - Couverture souple

Lor, Anna

Couverture souple

ISBN 10 : 1953693903 ISBN 13 : 9781953693907

Editeur : Create Your Reality, 2020

Synopsis

Do you seek a diet that will help fight inflammation and manage chronic pain?

An anti-inflammatory diet doesn't have to be anti-flavor―or complicated and expensive. The Complete Anti-Inflammatory Diet for Beginners makes it quick and easy, with simple, savory recipes, planning guides, and essential medical information that helps you understand the relationship between inflammation and food.

From Sweet Potato Frittata to Balsamic-Glazed Chicken, this comprehensive cookbook and meal plan guides you through a practical and complete anti-inflammatory diet―no prior knowledge required. Learn how to shop for the right ingredients, plan your meals, batch-prep ahead of time, and even use your leftovers for other recipes.

The Complete Anti-Inflammatory Diet for Beginners includes:

• The Anti-Inflammatory Diet
• Who Should Eat the Anti-Inflammatory Diet?
• Alkaline Anti-Inflammatory Diet
• The Benefits of an Anti-Inflammatory Diet
• The Biggest Struggles of an Anti-Inflammatory Diet
• 2-Week Meal Plan With All Slow Cooked Recipes
• Anti-Inflammatory Diet Plan
• Inflammation - Eating Anti-Inflammatory Foods
• Ten Anti Inflammatory Foods to Add to Your Diet for Pain Relief

Discover how this anti-inflammatory diet can help you eat better and feel better every day. SCROLL UP AND CLICK THE BUY BUTTON NOW

Détails de l'édition

• Éditeur: Create Your Reality
• Date d'édition: 2020
• Langue: anglais
• ISBN 10: 1953693903
• ISBN 13: 9781953693907
• Reliure: Broché
• Nombre de pages: 86
• Coordonnées du fabricant: non disponible
• Personne responsable: Buchpark GmbH; gpsr@buchpark.de; ; Krügerweg 1; Trebbin; Brandenburg; 14959; Allemagne