Codependent No More: How to Stop Controlling Others and Start Caring for Yourself - Couverture souple

Melody Beattie

 
9781954118157: Codependent No More: How to Stop Controlling Others and Start Caring for Yourself
Couverture souple
ISBN 10 : 1954118155 ISBN 13 : 9781954118157
Editeur : Spiegel & Grau LLC, 2022

Synopsis

The #1 bestseller that has helped heal millions of readers, this modern classic holds the key to understanding codependency and unlocking its hold on your life.

Melody Beattie's compassionate and insightful look into codependency--the concept of losing oneself in the name of helping another--has helped millions of readers understand that they are powerless to change anyone but themselves and that caring for the self is where healing begins.

Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to a loved one's self-destructive behavior, you may be codependent--and you may find yourself in this book. With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More helps you to break old patterns, maintain healthy boundaries, and say no to unhealthy relationships. It offers a clear and achievable path to freedom and a lifetime of healing, hope, and happiness.

This groundbreaking book is even more relevant today, as readers confront new, urgent challenges with greater self-awareness, than it was when it first entered the national conversation over thirty-five years ago.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l?auteur

A pioneering voice in self-help literature, MELODY BEATTIE is the author of
many bestselling books--including The Language of Letting Go, Playing It by Heart, The Grief Club, Beyond Codependency, and The Codependent No More Workbook. In 2009, Codependent No More was named one of the four essential self-help books of all time by Newsweek. She lives in Southern California.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Spiegel & Grau LLC
Date d'édition
2022
Langue
anglais
ISBN 10 
1954118155
ISBN 13 
9781954118157
Reliure
Broché
Nombre de pages
288
Coordonnées du fabricant
non disponible
Personne responsable
non disponible

Autres éditions populaires du même titre

9781954118218: Codependent No More: How to Stop Controlling Others and Start Caring for Yourself

Edition présentée

ISBN 10 :  195411821X ISBN 13 :  9781954118218
Editeur : Spiegel & Grau, 2022
Couverture souple