The Thread Workbook: Six-Steps to Intentional Liivng After Trauma or Crisis for Women and Girls of Color - Couverture souple

Mattison, Dr. Leonie H.

 
9781954347120: The Thread Workbook: Six-Steps to Intentional Liivng After Trauma or Crisis for Women and Girls of Color

Synopsis

"Her encouraging tone will help dispirited women win back their power." Publishers Weekly

As women, we all go through tough times. We all experience moments of disappointment, loss, and unplanned disruptions that leave us feeling sad, stressed, and stuck in life. While it's often difficult to imagine anything good coming out of a traumatic experience, as a trauma author, advocate, and survivor, I know firsthand that surviving adversity can deepen our faith in God, teach us important things about ourselves, the world around us, and strengthen our resolve to evolve beyond our hardships.
I invite you to pause for a moment and ask yourself:

  1. What would your life look like if you could achieve the outcome you want in any situation?
  2. What outcomes do you want to achieve from your crisis?
  3. How could you use the lessons learned from the past to forge a new pathway?
  4. Who can you enlist to support you to reach your desired results?
To help you answer these questions, that's where this workbook, a companion for The Thread self-help book, and our mentoring program can help you achieve intentional transformation from trauma or crisis. The T.H.R.E.A.D System© provides valuable skill-building tools, activities, and strategies to help you:
T-Think of The Outcome You Want to Achieve.
H-Harvest the Lessons You Have Learned from The Past.
R-Release Unsupportive Habits and Break Away from Painful, Messy Patches.
E-Enlist Allies to Support You.
A-Adopt New Mindsets and Behaviors.
D-Design Your Unique Self and Live a Joyful life.

When you have learned the six stitches and the value of your unique T.H.R.E.A.D.s, you will feel inspired to take back control of your life and use the power of your intention to achieve the positive outcomes you deserve.

Order your copy today!

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.