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The Relationship Cure: A Workbook for Couples to increase communication. All strategies to stop possessiveness, anxiety & jealousy, and all skills to save your marriage and improve love & intimacy - Couverture souple

Bene, Carl

 
9781954407244: The Relationship Cure: A Workbook for Couples to increase communication. All strategies to stop possessiveness, anxiety & jealousy, and all skills to save your marriage and improve love & intimacy

Synopsis

PROBLEMS WITH YOUR RELATIONSHIP? READ THIS WORKBOOK FOR COUPLES; THIS IS THE ONE FOR YOU!
In the first Manuscript, you will find:
Anxiety and Insecurity in a Relationship Possible causes and effects of an anxious relationship Tips for solving anxiety in a relationship How to manage conflicts with your partner caused by insecurity How to keep the relationship healthy Communication in a Relationship to Address Anxiety Support Your Partner through Anxiety Couple Awareness Meditation to Address Anxiety Mindfulness Techniques for Depression and Anger


Everyone experiences anxiety in one form or another during their lifetime. Just take a walk in the park, and most people you walk by have either experienced an anxiety episode in the past or are currently suffering from one. At least half of these people struggle with sleeping problems, restlessness, shortness of breath, overactive mind, sweaty palms, and so on. On top of that, many don't ever seek treatment for this average occurrence. The rate of anxiety disorders is climbing and shows no signs of stopping. Modern technology has exposed us to images of natural disasters, terrorism, crimes, war, financial collapse, and this has led to an increase in anxiety. Experiencing minor anxiety is a normal biological response that plays a vital role in life. Without it, we could not respond correctly to outliers putting our lives at risk. However, too much can bring chaos into our homes, affect work, bars a full and happy life, and it can even tear relationships apart.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.