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Phase ZERO: Overcoming Performance Anxiety and Improving Mental Wellness for Athletes-A Guide for Parents and Caregivers - Couverture souple
À propos de l'auteur
Jesseyetta Staton, LCSW, LCASA, holds a master's degree from the University of New England with a focus in Clinical Social Work. She played both collegiate basketball and served our country as a United States Marine, earning a spot on the All-Marine Corps basketball team.Staton developed an entrepreneurial drive through sports and the Marines, learning to adapt and overcome situations to achieve successful outcomes. She applies that same mindset to her clients, challenging them to reach their goals by conquering their performance anxiety.She became a Clinical Social Worker after seeing her father struggle to obtain medical and financial benefits due to his health challenges. This experience motivated Staton to become an advocate for others, which led to her securing licensure. As she completed her master's program, Staton's passion shifted to a more hands-on approach - meeting people where they are and providing therapeutic services to those in need has allowed her to stretch her wings in the field.She is a proud advocate for athletes throughout her agency, Atteval Mind & Body Performance PLLC, and helps them gain a better understanding of their mental health while challenging stereotypes associated with mental health struggles.Her most significant accomplishment to date is being a devoted wife and mother, and she strives daily to make her husband, Marcus, and son, Tristian, very proud!
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Phase ZERO (Paperback)
impression à la demandeVendeur : Grand Eagle Retail, Bensenville, IL, Etats-Unis
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Paperback. Etat : new. Paperback. Every great athlete trains their body.The best ones train their mind.Phase Zero is where champions are made, before the spotlight or the win. Written by licensed therapist and former athlete, Jesseyetta Staton, LCSW, LCASA, this game-changing guide helps athletes transform pressure into power and anxiety into focus.Inside, you'll learn how to help your athlete(s): Reframe negative thoughts and silence self-doubtUse mindfulness and breathing to master your emotionsBuild mental resilience and bounce back from setbacksCreate a self-care routine that fuels performanceCompete with confidence, calm, and purposePhase Zero gives you the tools to support your athlete's perform with consistency, confidence, and clarity whether on the field, in the gym, or in life. In Phase ZERO, Jesseyetta Staton, a licensed social worker, former athlete, and Marine veteran, follows Marcus, a young athlete learning to overcome performance anxiety and trust himself. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9781954624399
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Phase ZERO
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Phase ZERO
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Phase ZERO: Overcoming Performance Anxiety and Improving Mental Wellness for Athletes-A Guide for Parents and Caregivers
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JT Publishing House, 2026
ISBN 10 : 1954624395
ISBN 13 : 9781954624399
Neuf
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Phase ZERO
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Phase ZERO: Overcoming Performance Anxiety and Improving Mental Wellness for Athletes-A Guide for Parents and Caregivers
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Paperback. Etat : Brand New. 58 pages. 5.50x0.16x8.50 inches. In Stock. N° de réf. du vendeur x-1954624395
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Phase ZERO (Paperback)
impression à la demandeVendeur : AussieBookSeller, Truganina, VIC, Australie
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Paperback. Etat : new. Paperback. Every great athlete trains their body.The best ones train their mind.Phase Zero is where champions are made, before the spotlight or the win. Written by licensed therapist and former athlete, Jesseyetta Staton, LCSW, LCASA, this game-changing guide helps athletes transform pressure into power and anxiety into focus.Inside, you'll learn how to help your athlete(s): Reframe negative thoughts and silence self-doubtUse mindfulness and breathing to master your emotionsBuild mental resilience and bounce back from setbacksCreate a self-care routine that fuels performanceCompete with confidence, calm, and purposePhase Zero gives you the tools to support your athlete's perform with consistency, confidence, and clarity whether on the field, in the gym, or in life. In Phase ZERO, Jesseyetta Staton, a licensed social worker, former athlete, and Marine veteran, follows Marcus, a young athlete learning to overcome performance anxiety and trust himself. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. N° de réf. du vendeur 9781954624399
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Phase ZERO : Overcoming Performance Anxiety and Improving Mental Wellness for Athletes-A Guide for Parents and Caregivers
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Taschenbuch. Etat : Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Every great athlete trains their body.The best ones train their mind.Phase Zero is where champions are made, before the spotlight or the win. Written by licensed therapist and former athlete, Jesseyetta Staton, LCSW, LCASA, this game-changing guide helps athletes transform pressure into power and anxiety into focus.Inside, you'll learn how to help your athlete(s): Reframe negative thoughts and silence self-doubtUse mindfulness and breathing to master your emotionsBuild mental resilience and bounce back from setbacksCreate a self-care routine that fuels performanceCompete with confidence, calm, and purposePhase Zero gives you the tools to support your athlete's perform with consistency, confidence, and clarity whether on the field, in the gym, or in life. N° de réf. du vendeur 9781954624399
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Phase ZERO (Paperback)
impression à la demandeVendeur : CitiRetail, Stevenage, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. Every great athlete trains their body.The best ones train their mind.Phase Zero is where champions are made, before the spotlight or the win. Written by licensed therapist and former athlete, Jesseyetta Staton, LCSW, LCASA, this game-changing guide helps athletes transform pressure into power and anxiety into focus.Inside, you'll learn how to help your athlete(s): Reframe negative thoughts and silence self-doubtUse mindfulness and breathing to master your emotionsBuild mental resilience and bounce back from setbacksCreate a self-care routine that fuels performanceCompete with confidence, calm, and purposePhase Zero gives you the tools to support your athlete's perform with consistency, confidence, and clarity whether on the field, in the gym, or in life. In Phase ZERO, Jesseyetta Staton, a licensed social worker, former athlete, and Marine veteran, follows Marcus, a young athlete learning to overcome performance anxiety and trust himself. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. N° de réf. du vendeur 9781954624399
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Phase ZERO | Overcoming Performance Anxiety and Improving Mental Wellness for Athletes-A Guide for Parents and Caregivers
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Taschenbuch. Etat : Neu. Phase ZERO | Overcoming Performance Anxiety and Improving Mental Wellness for Athletes-A Guide for Parents and Caregivers | Jesseyetta Staton | Taschenbuch | Englisch | 2026 | JT Publishing House | EAN 9781954624399 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand. N° de réf. du vendeur 136358624
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