Phase ZERO: Overcoming Performance Anxiety and Improving Mental Wellness for Athletes-A Guide for Parents and Caregivers - Couverture souple

Staton, Jesseyetta

9781954624399: Phase ZERO: Overcoming Performance Anxiety and Improving Mental Wellness for Athletes-A Guide for Parents and Caregivers

Couverture souple

ISBN 10 : 1954624395 ISBN 13 : 9781954624399

Editeur : JT Publishing House, 2026

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D�tails de l'�dition

�diteur: JT Publishing House
Date d'�dition: 2026
Langue: anglais
ISBN 10: 1954624395
ISBN 13: 9781954624399
Reliure: Broch�
Nombre de pages: 58
Coordonn�es du fabricant: non disponible
Personne responsable: non disponible

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Phase ZERO (Paperback)

Jesseyetta Staton

Edit� par JT Publishing House, 2026

ISBN 10 : 1954624395 ISBN 13 : 9781954624399

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Vendeur : Grand Eagle Retail, Bensenville, IL, Etats-Unis

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Paperback. Etat : new. Paperback. Every great athlete trains their body.The best ones train their mind.Phase Zero is where champions are made, before the spotlight or the win. Written by licensed therapist and former athlete, Jesseyetta Staton, LCSW, LCASA, this game-changing guide helps athletes transform pressure into power and anxiety into focus.Inside, you'll learn how to help your athlete(s): Reframe negative thoughts and silence self-doubtUse mindfulness and breathing to master your emotionsBuild mental resilience and bounce back from setbacksCreate a self-care routine that fuels performanceCompete with confidence, calm, and purposePhase Zero gives you the tools to support your athlete's perform with consistency, confidence, and clarity whether on the field, in the gym, or in life. In Phase ZERO, Jesseyetta Staton, a licensed social worker, former athlete, and Marine veteran, follows Marcus, a young athlete learning to overcome performance anxiety and trust himself. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N� de r�f. du vendeur 9781954624399

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Phase ZERO: Overcoming Performance Anxiety and Improving Mental Wellness for Athletes-A Guide for Parents and Caregivers

Staton, Jesseyetta

Edit� par JT Publishing House, 2026

ISBN 10 : 1954624395 ISBN 13 : 9781954624399

Neuf Couverture souple

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Phase ZERO

Staton, Jesseyetta

Edit� par JT Publishing House, 2026

ISBN 10 : 1954624395 ISBN 13 : 9781954624399

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Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni

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PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N� de r�f. du vendeur L2-9781954624399

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Phase ZERO: Overcoming Performance Anxiety and Improving Mental Wellness for Athletes-A Guide for Parents and Caregivers

Staton, Jesseyetta (Author)

Edit� par JT Publishing House, 2026

ISBN 10 : 1954624395 ISBN 13 : 9781954624399

Neuf Paperback

Vendeur : Revaluation Books, Exeter, Royaume-Uni

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Paperback. Etat : Brand New. 58 pages. 5.50x0.16x8.50 inches. In Stock. N� de r�f. du vendeur x-1954624395

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Phase ZERO (Paperback)

Jesseyetta Staton

Edit� par JT Publishing House, 2026

ISBN 10 : 1954624395 ISBN 13 : 9781954624399

Neuf Paperback

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Vendeur : AussieBookSeller, Truganina, VIC, Australie

�valuation du vendeur 5 sur 5 �toiles

Paperback. Etat : new. Paperback. Every great athlete trains their body.The best ones train their mind.Phase Zero is where champions are made, before the spotlight or the win. Written by licensed therapist and former athlete, Jesseyetta Staton, LCSW, LCASA, this game-changing guide helps athletes transform pressure into power and anxiety into focus.Inside, you'll learn how to help your athlete(s): Reframe negative thoughts and silence self-doubtUse mindfulness and breathing to master your emotionsBuild mental resilience and bounce back from setbacksCreate a self-care routine that fuels performanceCompete with confidence, calm, and purposePhase Zero gives you the tools to support your athlete's perform with consistency, confidence, and clarity whether on the field, in the gym, or in life. In Phase ZERO, Jesseyetta Staton, a licensed social worker, former athlete, and Marine veteran, follows Marcus, a young athlete learning to overcome performance anxiety and trust himself. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. N� de r�f. du vendeur 9781954624399

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Phase ZERO (Paperback)

Jesseyetta Staton

Edit� par JT Publishing House, 2026

ISBN 10 : 1954624395 ISBN 13 : 9781954624399

Neuf Paperback

impression � la demande

Vendeur : CitiRetail, Stevenage, Royaume-Uni

�valuation du vendeur 5 sur 5 �toiles

Paperback. Etat : new. Paperback. Every great athlete trains their body.The best ones train their mind.Phase Zero is where champions are made, before the spotlight or the win. Written by licensed therapist and former athlete, Jesseyetta Staton, LCSW, LCASA, this game-changing guide helps athletes transform pressure into power and anxiety into focus.Inside, you'll learn how to help your athlete(s): Reframe negative thoughts and silence self-doubtUse mindfulness and breathing to master your emotionsBuild mental resilience and bounce back from setbacksCreate a self-care routine that fuels performanceCompete with confidence, calm, and purposePhase Zero gives you the tools to support your athlete's perform with consistency, confidence, and clarity whether on the field, in the gym, or in life. In Phase ZERO, Jesseyetta Staton, a licensed social worker, former athlete, and Marine veteran, follows Marcus, a young athlete learning to overcome performance anxiety and trust himself. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. N� de r�f. du vendeur 9781954624399

Contacter le vendeur