This Isn't Working!: Evolving the Way We Work to Decrease Stress, Anxiety, and Depression - Couverture souple

Morgan, Catherine Altman

Couverture souple

ISBN 10 : 195467645X ISBN 13 : 9781954676459

Editeur : Indigo River Publishing, 2023

Synopsis

"...takes the lid off the difficult career questions we all face, and provides pointed advice for finding healthy, empowering work."-Steve Woodruff, Author, Clarity Wins

The Great Resignation, the Great Reshuffling, and Quiet Quitting-clearly something is not right at work. Rates of stress, anxiety, and depression were skyrocketing before the COVID-19 pandemic. Tied to their smartphones 24/7, many people were overworking, measuring their self-worth and value by how busy they were. They compared their lives to the filtered lives of peers on social media. They worked in corporate cultures that didn't support employees, and they undervalued the importance of their own mental and physical health.

During the pandemic's height in 2020, many people were forced to stay home. Some found themselves without a job at all; others had to learn to do their jobs remotely. It was during this "down time" that many people realized that busyness, overworking, overconsumption, avoidance, and numbing weren't helping. In fact, the whole approach was batshit crazy.

In This Isn't Working! Evolving the Way We Work to Decrease Stress, Anxiety, and Depression, career transition expert Catherine Altman Morgan explains why we shouldn't be striving to get back to "normal," because normal wasn't all that great. Instead, we need to EVOLVE.

Through her company, Point A to Point B Transitions Inc., Catherine has worked with many clients who suffer with physical and mental health issues caused by work-related stress.

In this book she offers techniques and strategies to rethink how we live and work and start feeling better almost immediately.

"I need this book. You might too! If you've felt a bit dented, here's the fix!"-Chris Brogan, Chief of Staff, Appfire.com

A propos du livre

À propos de l'auteur

Catherine Altman Morgan is an award-winning career transition expert who has been coaching clients and colleagues through job and life transitions for more than 20 years. She also speaks on topics related to career transition, productivity, and small business/entrepreneurship. Catherine graduated from Vassar College with a B.A. in Psychology. Before starting her consulting business, Point A to Point B Transitions Inc., she was employed by KPMG, Arthur Andersen, and Deloitte. She also has been a contractor for Protiviti, Navigant Consulting, and RGP. With a background in job search, career transition tactics, and business strategy development, Catherine works with clients who have been laid off, believe their situation is unsustainable, or find that whatever they've been doing isn't working for them anymore. Whether seeking a new corporate job or growing a business, she guides clients throughout the process. Catherine lives in Chicago and can frequently be found at small venues enjoying world music, Latin jazz, or blues performances.

Détails de l'édition

• Éditeur: Indigo River Publishing
• Date d'édition: 2023
• Langue: anglais
• ISBN 10: 195467645X
• ISBN 13: 9781954676459
• Reliure: Broché
• Nombre de pages: 182
• Coordonnées du fabricant: non disponible
• Personne responsable: Buchpark GmbH; gpsr@buchpark.de; ; Krügerweg 1; Trebbin; Brandenburg; 14959; Allemagne