Articles liés à Together We Are One: A Mental Health Workbook

Together We Are One: A Mental Health Workbook - Couverture souple

Smith, Lynette

 
9781954829008: Together We Are One: A Mental Health Workbook

Synopsis

Together We Are One explores mental health and the tremendous effect that it can have on your life. You will also learn about different mental health conditions, coping skills and the regiment Lynette uses to help keep her mental health intact. Through guided activities and an included journal pages readers have an opportunity to address their own mental health concerns, taking a giant step to maintain their own sanity and quality of life.

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