My Therapeutic Lifestyle Changes Workbook: Creating a Comprehensive Plan for a Calm, Ordered Life - Couverture souple

Mooney, Belinda Terro

 
9781955225021: My Therapeutic Lifestyle Changes Workbook: Creating a Comprehensive Plan for a Calm, Ordered Life
Couverture souple
ISBN 10 : 1955225028 ISBN 13 : 9781955225021
Editeur : Belinda Terro Mooney, 2021

Synopsis

Do you feel stressed and burnt out instead of enjoying life? Do you long to heal your brain and your body from the effects of trauma? Have you always dreamed of creating a calm, stable lifestyle? If so, this workbook is for you. It contains a simple formula that is comprehensive, adaptable to your needs, and easy to maintain. This method will allow you to fit the pieces of your stressful life into an ordered whole so you can take back control and truly live once more.

Formatted in the same size as a journal, this handy tool can be used anytime, anywhere to help you re-center yourself and realign with your goals.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Belinda Terro Mooney
Date d'édition
2021
Langue
anglais
ISBN 10 
1955225028
ISBN 13 
9781955225021
Reliure
Broché
Nombre de pages
108
Coordonnées du fabricant
non disponible
Personne responsable
gpsr@libri.de
gpsr@libri.de

Europaallee 1
Bad Hersfeld
36244
Allemagne