Facing Your Shadow: A Guide to the Transformative Practice of Shadow Work for Personal Growth - Couverture souple

Watson, Randy

Couverture souple

ISBN 10 : 1955553122 ISBN 13 : 9781955553124

Editeur : Expertise Publications, 2023

Synopsis

Are you ready to break free from emotional baggage and unleash your true potential?
If you’re tired of battling self-sabotage, unresolved pain, or feeling stuck, you’re not alone. Research shows 80% of people suffer from suppressing their shadow selves—leading to distress, broken relationships, and untapped potential.

Here’s the good news: This transformative guide reveals how to confront your shadow self and turn it into your greatest strength. Based on Carl Jung’s groundbreaking theories, this book offers:

• Proven tools to uncover and heal your hidden depths

• Step-by-step exercises to master self-awareness and emotional freedom.

• Strategies to overcome resistance and embrace self-compassion.

• Uncover the roots of self-sabotage and emotional pain.

• Master techniques to transform your darkest traits into strengths.

• Build lasting self-compassion and inner peace.

Facing your shadow isn’t easy, but with step-by-step exercises and strategies to overcome resistance, this book equips you to embrace your whole self. Don’t wait another day to face your shadow. Scroll up and "Add to Cart" to unlock the hidden power within you today!

Détails de l'édition

• Éditeur: Expertise Publications
• Date d'édition: 2023
• ISBN 10: 1955553122
• ISBN 13: 9781955553124
• Reliure: Broché
• Langue: anglais
• Nombre de pages: 200
• Coordonnées du fabricant: non disponible