WARNING! Journaling before you sleep is VERY BENEFICIAL to your health and will help you wake up to a better tomorrow!
What people are saying about this book:
Rick Wolf's timely and wise suggestions, to improve one of our most essential daily practices for a healthy life, are revealed to us through his colorful anecdotes and insightful life experiences. His soothing and inspiring propositions are laced with a joyful sense of humor and wrapped in a warm spiritual love, that always motivates me to stop, think and do. And my follow-up gratitude continually builds. I cannot recommend his words enough. —The Reverend Canon John R. Francis, The Episcopal Diocese of Bethlehem
As a Coach, it’s important for me to inspire and motivate people to achieve their goals. So who do I turn to when I need inspiration and motivation? The answer is Rick Wolf! I have made it a regular practice of reading his musings, and I am continuously blown away by the power and simplicity of his words. His writings have had a positive effect on the way I approach coaching, and my students have (whether they know it or not!) benefited from his leadership and direction. Rick is a master at getting the most out of people. He has helped me become a better coach, father, husband, and friend. Read this book and see what Rick can do for you! —Andy Miller, PGA 2020 Philadelphia PGA Teacher/Coach of the Year, 3 Time Winner Philadelphia PGA Youth Player Development Award, Golf Digest Best in State Instructor
Rick Wolf grew up in the Philadelphia suburbs. He holds a B.S from Millersville State College, an M.A from Villanova University, and additional certifications from the University of PA. He and his wife Shirlee have been married for 45 years. Their son Chad and his wife Laura, have blessed them with three grandchildren, Grace, Luke, and Scarlet, who they affectionally refer to as The Wolfpups.
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