My Body Knows. Do I Know? - Couverture souple

Cournoyer-Smith, Ashley Hope

 
9781956442267: My Body Knows. Do I Know?
Couverture souple
ISBN 10 : 195644226X ISBN 13 : 9781956442267
Editeur : Highlander Press, 2024

Synopsis

Have you ever experienced BIG emotions—and didn’t know what to do with them?

Maybe you felt angry and wanted to lash out…

Or had so much anxiety about a test that you couldn’t focus…

Perhaps you felt terribly sad or confused or scared…

Did you know that your body sends you signals before your mind recognizes the emotion? And these signals can not only provide clues to what’s happening, they can help you regulate your feelings—in a healthy way!

In My Body Knows. Do I Know?, you’ll begin to build your emotional vocabulary, learn coping skills, and gain self-awareness to navigate your emotions.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos des auteurs

Ashley Hope Cournoyer-Smith is a school psychologist. She wrote this book because she recognized the need to teach children, families, and educators to be mindful of the body's signals that precede emotions' manifestation. When she's not connecting with her students, she spends time with her family and friends, learns through books and podcasts, and appreciates nature with her husband and their dog.

Katherine Amankrah is a tween freelance artist, character designer, and author from Worcester, Massachusetts. Her notable achievements to date include having one of her paintings sold at auction and painting an electrical box. My Body Knows. Do I Know? is her first full-length children's book illustration.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Highlander Press
Date d'édition
2024
Langue
anglais
ISBN 10 
195644226X
ISBN 13 
9781956442267
Reliure
Broché
Illustrateur
Amankrah Katherine
Nombre de pages
36
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
L-1855
Luxembourg