Dr. Martha's 52 Weeks of Victorious Aging: Tips to Ensure a Happy and Healthy Year at Any Age - Couverture souple

Lucas, Martha

Couverture souple

ISBN 10 : 1958185213 ISBN 13 : 9781958185216

Editeur : Armlin Consulting, 2023

Synopsis

Create a healthier, happier you as you advance in years. It's Victorious Aging!

Dr. Martha provides 52 health and happiness actions that you can realistically incorporate into your life. Each tip is designed to create a healthier you as you advance in years. No one is too young to start. And you only have to accomplish one tip a week.

Here's what one reader says:

"I have this book on my eReader so that I can read a weekly tip and strive to reach that mindset or goal. And I often refer to the tip throughout the week. It's a great little bible of useful information for me."

You Can Start This on Any Day or Week in the Year. There are no dates in this book. Most of us don't need another complicated thing to do each day, let alone try to remember to read every day. Once a week is perfect! You choose. Set an alarm or reminder to start the week, read a tip midweek, or end your week on a high note with a weekly tip.

Dr. Martha Lucas loves working with patients in her office, online, and through her books. Buy Dr. Martha's 52 Weeks of Victorious Aging: Tips to Ensure a Happy and Healthy Year at Any Age and she'll help you start improving your quality of life NOW!

A propos du livre

À propos des auteurs

Dr. Lucas holds a Ph.D. in Research Psychology as well as her degree in Chinese Medicine. She has more than 20 years of teaching and speaking experience and is described as "a dynamic speaker who keeps her classes engaged and who can explain complex information in an understandable way." She teaches courses worldwide including Pulse Diagnosis and Balancing, Mei Zen Cosmetic Acupuncture System for face and neck, unique point prescriptions based on experience and successful case studies as well as acupressure and herbal courses. Her private practice is based in Denver, Colorado where she specializes in internal medicine.

Wendy Spurlin is an illustrator, digital artist, and author. She grew up in the Chicago suburbs and has lived most of her life in Colorado. She's also the founder, Chief Editor and Creative Director over at ArmLin House Productions.

Détails de l'édition

• Éditeur: Armlin Consulting
• Date d'édition: 2023
• Langue: anglais
• ISBN 10: 1958185213
• ISBN 13: 9781958185216
• Reliure: Broché
• Illustrateur: Spurlin Wendy
• Nombre de pages: 90
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible