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The Effective Anger Management Guide for Parents: Discover How to Manage and Calm Your Emotions; Turn Your Frustration Into Positive Parenting - Couverture rigide
Synopsis
🔥 The Effective Anger Management Guide for Parents
By Best-Selling Author Richard Bass
🎁 Unlock 2 FREE Bonuses: The Positive Discipline Playbook + Printable Daily Planner (Details Inside!)
You’re not a bad parent. You’re a stressed parent with deep-rooted patterns—and the power to break them.
Your child tracks dirt into the house. You yell before you can stop yourself. The tension builds. Guilt follows.
Sound familiar?
Anger isn’t the enemy—it’s how we handle it that shapes our parent-child relationships. If you’ve ever felt out of control, emotionally overwhelmed, or regretful after an outburst, this guide is for you.
✅ Inside This Guide, You’ll Learn How To:
🚨 Recognize emotional triggers and stop outbursts before they escalate
🧠 Use the ACE Technique to manage your emotions and respond with empathy
🗣️ Avoid harmful communication that invalidates your child’s feelings
👶 Apply age-appropriate strategies to discipline without damaging trust
💬 Practice simple, effective techniques from the positive parenting playbook
📘 Topics Include:
Why your reactions are often shaped by your own childhood—and how to rewire them
How to de-escalate high-stress moments in real time
Communication tools that rebuild safety and connection in your household
Practical, actionable tips you can start using immediately
👪 Perfect For:
Parents who feel guilty after yelling or shutting down
Families struggling with conflict, stress, or power struggles
Anyone ready to stop repeating toxic patterns and parent with intention
You don’t have to be perfect—just present, self-aware, and willing to grow.
Your child doesn’t need a flawless parent—they need you, calm and connected.
🛒 Click “Add to Cart” and take the first step toward healthier parenting today.
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- ÉditeurRBG Publishing
- Date d'édition2022
- ISBN 10 1958350095
- ISBN 13 9781958350096
- ReliureRelié
- Langueanglais
- Nombre de pages165
- Coordonnées du fabricantnon disponible
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The Effective Anger Management Guide for Parents: Discover How to Manage and Calm Your Emotions; Turn Your Frustration Into Positive Parenting (Successful Parenting)
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The Effective Anger Management Guide for Parents
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RBG Publishing, 2022
ISBN 10 : 1958350095
ISBN 13 : 9781958350096
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ISBN 13 : 9781958350096
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Buch. Etat : Neu. This item is printed on demand - it takes 3-4 days longer - Neuware -The Effective Anger Management Guide for ParentsYour kid is playing ball inside the house and left a trail of dirt on the floor. You are upset-okay, furious-and sense the anger bubbling up inside you. Within a matter of seconds, the adrenaline kicks in. Your heart pounds faster, and before you know it, you have escalated into a full-blown emotional outburst. An anger episode has begun and there is no telling what you will say or do to your child next. Being angry isn't the cause of the disconnect you feel in your parent-child relationship. Heck, every parent is allowed to have a bad day once in a while! The real problem is caused by the impulsive behaviors triggered by your anger. Let's be real-parenting is not easy. And sometimes, you will unintentionally hurt your child. However, your aggressive responses to stress are deep-rooted in how you were raised, and the normalized behaviors you witnessed from childhood. What was acceptable then becomes acceptable in your adult relationships-and influences the attachment you form with your child. The good news is that you can choose to break the cycle of toxic parenting behaviors and adopt empowering strategies that support the well-being of your child. The Effective Anger Management Guide for Parents looks at the sources and triggers of explosive anger in parents to provide alternative strategies that can help you cope with stressful parenting situations. Without giving too much away, here are some of the topics explored inside the book: ¿ The causes and signs of emotional triggers, and effective strategies to stop a full-blown anger episode from taking place. ¿ Three steps to practice the ACE Technique and improve the way you identify, manage, and empathize with your emotions. ¿ The type of harmful speech that invalidates your child's feelings and breaks down the foundation of trust in your relationship. ¿ Age-appropriate parenting strategies to positively communicate with and discipline your child-including positive parenting tips that you can start practicing immediately! Your anger doesn't need to get in the way of enjoying the privilege of parenting because you have the power to create the kind of loving relationship that nurtures and validates your child. Take the first step to address your anger issues and become the role model your kid deserves! 166 pp. Englisch. N° de réf. du vendeur 9781958350096
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