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Mind Body Secrets: A Medical Doctor's Spiritual and Scientific Guide to Wellness - Couverture souple
Synopsis
In Mind Body Secrets – A Medical Doctor’s Spiritual and Scientific Guide to Wellness Dr. Beatriz Olson unravels the “secrets” of our ancestral biology and survival mentality. This knowledge is crucial in order to thrive in the contemporary world. She teaches us how to change limiting mindsets, key elements of the care of our bodies and minds, and the importance of spirit to well-being.
Armed with this wealth of knowledge and skills, it is possible to overcome the metabolic dissonance that causes the epidemics of obesity, diabetes, heart disease, isolation, depression, and burnout. Without this information, we are unprepared to make lifesaving choices that would help us from becoming sick and reverse diseases we already have.
Through personal anecdotes and insightful reflections, the author shares her own journey of self-discovery and how it has influenced her medical practice. This comprehensive book is a unique blend of her knowledge as a medical doctor and endocrinologist with mind-body medicine and spirituality to provide readers with a holistic approach to wellness. The book explores how nutrition, lifestyle, habits, stress, relationship to ourselves and others affect our physical wellness and disease. Mind Body Secrets goes beyond the realm of science and delves into the intricate connection between the mind, body, and spirit. Readers are given tools to tap into their inner wisdom and intuition, leading to a deeper understanding of their bodies and a more profound sense of well-being.
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Mind Body Secrets A Medical Do
Edité par
Spotlight Publishing, 2023
ISBN 10 : 1958405795
ISBN 13 : 9781958405796
Ancien ou d'occasion
Couverture souple
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. N° de réf. du vendeur 00100273877
Acheter D'occasion
EUR 5,33
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
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Mind Body Secrets: A Medical Doctor's Spiritual and Scientific Guide to Wellness
Edité par
Spotlight Publishing, 2023
ISBN 10 : 1958405795
ISBN 13 : 9781958405796
Ancien ou d'occasion
Couverture souple
Vendeur : Goodwill of Western and Northern CT, Bridgeport, CT, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : good. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May include "From the library of" labels. Shrink wrap, dust covers, or boxed set case may be missing. Item may be missing bundled media. N° de réf. du vendeur WNCTV.1958405795.G
Acheter D'occasion
EUR 4,34
Expédition à EUR 2,59
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
Image fournie par le vendeur
Mind Body Secrets: A Medical Doctor's Spiritual and Scientific Guide to Wellness
Edité par
Spotlight Publishing, 2023
ISBN 10 : 1958405795
ISBN 13 : 9781958405796
Ancien ou d'occasion
Couverture souple
Vendeur : Goodwill of Western and Northern CT, Bridgeport, CT, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : acceptable. All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Item may be missing bundled media. N° de réf. du vendeur WNCTV.1958405795.A
Acheter D'occasion
EUR 4,34
Expédition à EUR 2,59
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
Image fournie par le vendeur
Mind Body Secrets: A Medical Doctor's Spiritual and Scientific Guide to Wellness
Edité par
Spotlight Publishing, 2023
ISBN 10 : 1958405795
ISBN 13 : 9781958405796
Ancien ou d'occasion
Couverture souple
Vendeur : Goodwill Southern California, Los Angeles, CA, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : good. Paperback Book. N° de réf. du vendeur 4CJULU000VDS
Acheter D'occasion
EUR 6,22
Expédition à EUR 2,59
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)