From Burdened to Balanced: Finding Renewal through Scripture + Science - Couverture souple

Wollerton, Megan

Couverture souple

ISBN 10 : 1958481483 ISBN 13 : 9781958481486

Editeur : Aurora Corialis Publishing, 2025

Synopsis

Our physical and emotional well-being are divine gifts, and by tending to them, we enhance our ability to serve both God and our communities.

In the heart of the Christian community, service is a calling, one that brings purpose and fulfillment. Yet, many devoted individuals find themselves exhausted, overwhelmed, and running on empty. Burnout is not just a modern problem; it's a crisis of stewardship.

In From Burdened to Balanced, author Megan Wollerton blends scripture with scientific principles to redefine self-care as an act of faith, not selfishness. With a compassionate approach, she breaks down self-care into seven essential categories, offering practical guidance to nurture your body, mind, and spirit. Through insightful analysis, real-life stories, and actionable steps, Wollerton helps you shift from survival mode to a place of renewal.

This book is your invitation to reclaim balance, reignite your passion, and embrace self-care as a vital part of your spiritual journey. Let it be your guide to living with purpose, energy, and a deeper connection to God.

"A powerful reminder that caring for oneself is part of caring for God's creation." -Judi Logan

"This book is a must-read for anyone seeking renewal, restoration, and a healthier way to serve both God and others." -Dr. Christina Fontana

"Megan Wollerton understands the intersection of faith, wellness, and mental resilience like few others." -David McGlennen

"It's part gut check, part guide, and all about owning your story before someone else writes it for you." -Pete Schramm

Détails de l'édition

• Éditeur: Aurora Corialis Publishing
• Date d'édition: 2025
• Langue: anglais
• ISBN 10: 1958481483
• ISBN 13: 9781958481486
• Reliure: Broché
• Nombre de pages: 132
• Coordonnées du fabricant: non disponible
• Personne responsable: Buchpark GmbH; gpsr@buchpark.de; ; Krügerweg 1; Trebbin; Brandenburg; 14959; Allemagne