The Educator Wellness Plan Book & Journal: Continuous Growth for Each Season of Your Professional Life - Couverture souple

Boogren, Tina H; Kanold, Timothy D; Kullar, Jasmine K

Couverture souple

ISBN 10 : 1958590495 ISBN 13 : 9781958590492

Editeur : Solution Tree, 2023

Synopsis

Educators' daily stressors can easily accumulate without intentional wellness actions in place. Designed as both a plan book and journal, this companion resource to Educator Wellness: A Guide for Sustaining Physical, Mental, Emotional, and Social Well-Being offers inspirational, practical weekly routines and reflections for teachers committed to improving their wellness practices throughout the school year.

Use this plan book and journal to:

• Commit to practices that encourage well-being in each of the four dimensions: physical, mental, emotional, and social
• Organize your thoughts, collect data on your current habits, and reflect on areas to improve with 46 field-tested tools
• Monitor your progress on each month's wellness goal and set intentions to encourage long-term maintenance of positive habits

Contents:
Part 1: About This Plan Book and Journal
Part 2: Summer--A Season of Renewal
Part 3: Fall--A Season of Opportunity
Part 4: Winter--A Season of Perseverance
Part 5: Spring--A Season of Transition
Appendix: Journal Tools
References and Resources
Index

Détails de l'édition

• Éditeur: Solution Tree
• Date d'édition: 2023
• Langue: anglais
• ISBN 10: 1958590495
• ISBN 13: 9781958590492
• Reliure: Couverture à spirales
• Nombre de pages: 304
• Coordonnées du fabricant: Solution Tree; https://solutiontree.com/; ; 555 N MORTON ST; BLOOMINGTON; IN; 47404; Etats-Unis
• Personne responsable: non disponible