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Mind, Body, Relax: Puzzles and Mindfulness for Adults.: TKTCollection On The Go Book - Couverture souple

Publishing, TKTCollection

 
9781959247265: Mind, Body, Relax: Puzzles and Mindfulness for Adults.: TKTCollection On The Go Book
Couverture souple
ISBN 10 : 1959247263 ISBN 13 : 9781959247265
Editeur : TKTCollection Publishing, 2023

Synopsis

Discover the Power of Mindfulness: Dive into a world of self-reflection, empowerment, and tranquility with our interactive mindfulness activity book. Explore an array of engaging puzzles, cryptograms, guided writing prompts, and mindfulness exercises designed to nurture your well-being and boost self-awareness. Uncover hidden messages, decode empowering quotes, and unlock the secrets to a more mindful life.

Engage your mind and soul as you navigate through captivating cryptograms, decipher powerful quotes by renowned authors, and delve into various mindfulness practices. Reflect on your journey through thought-provoking writing prompts that encourage self-discovery and growth. Embrace the present moment with gratitude journaling, deep breathing exercises, and more mindfulness techniques that bring peace and balance to your everyday life.

Whether you're seeking stress relief, mental clarity, or a path to self-empowerment, this activity book serves as your guide. It's an immersive experience crafted to inspire mindfulness, cultivate positivity, and awaken your inner strength. Begin your journey towards a more mindful existence today!

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
TKTCollection Publishing
Date d'édition
2023
Langue
anglais
ISBN 10 
1959247263
ISBN 13 
9781959247265
Reliure
Broché
Nombre de pages
90
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
L-1855
Luxembourg