Articles liés à From Pain to Power: Seven Steps to Healthy Boundaries

From Pain to Power: Seven Steps to Healthy Boundaries - Couverture souple

Saul, MS Lp

 
9781959681397: From Pain to Power: Seven Steps to Healthy Boundaries
Couverture souple
ISBN 10 : 1959681397 ISBN 13 : 9781959681397
Editeur : Kirk House Publishers, 2024

Synopsis

What if . . . there was a clear roadmap for establishing healthy boundaries? What if you could find yourself in the process? Psychologist and author Ellen Saul understands how difficult it is to live with ineffective boundaries, and she knows how lost and powerless a person can feel. The seven steps she recommends will help you make changes that are based on your body's wisdom and informed by your deepest values.

Ellen illustrates each step in this proven process with her own relatable experiences, offers specific skills and tools for implementing the steps, and raises questions you may want to ponder for integrating these steps into your life. Imagine navigating your boundaries with clear direction, and a powerful sense of confidence and joy!

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Kirk House Publishers
Date d'édition
2024
Langue
anglais
ISBN 10 
1959681397
ISBN 13 
9781959681397
Reliure
Broché
Nombre de pages
206
Coordonnées du fabricant
non disponible
Personne responsable
gpsr@libri.de
gpsr@libri.de

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