Articles liés à Claim Your Light: Unlock Your Capacity to Become a...

Claim Your Light: Unlock Your Capacity to Become a More Vibrant and Authentic Person - Couverture souple

Hughson, Dr. Barbara; Benenson, Dr. Wayne

 
9781959811046: Claim Your Light: Unlock Your Capacity to Become a More Vibrant and Authentic Person
Couverture souple
ISBN 10 : 1959811045 ISBN 13 : 9781959811046
Editeur : Bookclick 360 Wordeee, 2023

Synopsis

Claim Your Light makes a bold statement: YOU can become more vibrant, more authentic and turn any adversity into opportunity, if you are willing to do the work required. The first steps to claiming your light begins with self-knowledge...knowing who you are at your core. The second is, trusting that self-knowledge will be your guide to the inner wisdom that opens the door to the three most important Keys for authentic and expanded living: Empathy, Grit, and a Growth Mindset. Honing these skills will begin your journey from merely surviving to boldly thriving.

How does it all work? According to Dr. Benenson and Dr. Hughson, by capacity building. Capacity building is about learning how to create more emotional room to deal with life’s uncertainties and ambiguities. Once developed, your capacity container enlarges and manages how much internal space you have to take in additional information, allowing for new behaviors to take root.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Bookclick 360 Wordeee
Date d'édition
2023
Langue
anglais
ISBN 10 
1959811045
ISBN 13 
9781959811046
Reliure
Broché
Nombre de pages
164
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
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