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SMILE into Your Precious Life with the Marvels of Mindfulness: A Guide to the Friends, Teachers, and Guardians that Support Us on the Path of Goodness, Discovery, and Truth - Couverture souple

W. Gebert, Mark

 
9781959901280: SMILE into Your Precious Life with the Marvels of Mindfulness: A Guide to the Friends, Teachers, and Guardians that Support Us on the Path of Goodness, Discovery, and Truth

Synopsis

Mark W. Gebert is a guiding teacher and cofounder of Roswell Insight Meditation Community in Georgia. He began his meditation practice almost 50 years ago with his lifelong teacher Joseph Goldstein. He has also studied for decades with, and been a friend of, guiding senior insight teachers Rodney Smith and Narayan Helen Liebenson. Mark’s teaching comes from what he calls “the school of keep it simple,” with an emphasis on the essentials for a skillful, wise, affectionate life. SMILE is a thorough exploration of those simple (but not always easy) teachings and tells the story of how mindfulness can provide opportunities for transformation, which he calls the Marvels of Mindfulness, in all aspects of one’s life.

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