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Self-Care for the Creative: A Survival Guide for Creatives, Empaths and Highly Sensitive People - Couverture souple

Fryzel, Stefani

 
9781960876126: Self-Care for the Creative: A Survival Guide for Creatives, Empaths and Highly Sensitive People
Couverture souple
ISBN 10 : 1960876120 ISBN 13 : 9781960876126
Editeur : Muse Literary, 2023

Synopsis

Self-Care for the Creative is the survival guide every artist didn’t know they needed to live an empowered life in a creative field. In this practical how-to-guide, artist/songwriter and author Stefani Fryzel offers up 7 chapters of self-care strategies and techniques for creatives, empaths and highly sensitive people living outside-of-the-box lifestyles in music, art and entertainment. You'll learn to:

  • Nail the basics of self-care
  • Thrive as an empowered empath and highly sensitive person
  • Nurture your creativity, maximize your creative process and tend to your inner child
  • Manage yourself (and your team) in a creative career field
  • Tap into your spiritual side
  • Design a self-care toolkit unique to you!

By the end of Self-Care for the Creative, you’ll have a plan of attack, tools and techniques for when disaster strikes, and the skills to overcome any self-care emergency.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Stefani Fryzel (aka DYLN) has spent two decades in the music industry as an artist, songwriter, and music producer. Her work has been nominated for a grammy, featured on the Billboard Chart for Emerging Artists, nominated for radio music awards, and appeared in film and television. She is the creator of "The Songwriter Series'' an online event that offers mentorship from award-winning songwriters and is the host of "Self-Care for The Creative, '' a podcast that discusses self-care strategies for people in creative communities.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Muse Literary
Date d'édition
2023
Langue
anglais
ISBN 10 
1960876120
ISBN 13 
9781960876126
Reliure
Broché
Nombre de pages
370
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
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