Beyond the Pain: Transforming Grief and Disappointment into Growth and Healing - Couverture souple

Webster, Madhur-Nain

Couverture souple

ISBN 10 : 1961293293 ISBN 13 : 9781961293298

Editeur : Hatherleigh Press, 2025

Synopsis

A compassionate and empowering self-help guide that blends psychological mindfulness with actionable strategies to help readers navigate the complex terrain of grief and disappointment.

Whether disappointment strikes suddenly or unfolds over time, Beyond the Pain offers a path forward—one rooted in self-awareness, emotional resilience, and personal growth.

Disappointment is a universal experience, yet many struggle to process it in healthy, constructive ways. Beyond the Pain invites readers to confront their pain honestly, without judgment, and to reframe their experiences through a lens of healing and transformation.

Through a flexible 30-stage process, Beyond the Pain provides a structured yet adaptable roadmap for recovery. It normalizes the emotional weight of disappointment while encouraging deep self-reflection and intentional healing. With practical tools, reflective exercises, and mindful insights, readers are guided to reclaim their narrative, rediscover their values, and move forward with clarity and strength.

Whether you're facing recent heartbreak or long-buried regrets, Beyond the Pain offers the support and guidance needed to turn pain into purpose—on your own terms and in your own time.

A propos du livre

À propos de l'auteur

Madhur-Nain Webster is a licensed marriage and family therapist who prides herself in adapting different modalities of healing to her clients’ needs thanks to her perceptive viewpoint. Due to a lifelong experience with and knowledge of yogic technology, Madhur-Nain’s therapeutic approach includes empowering clients with the ability of introspection so they can better connect with themselves and with others. Aspiring to reach an international audience, Madhur-Nain has continuously held psychology, yoga, and meditation workshops worldwide (virtually and in-person), appeared as a guest speaker on numerous podcasts, and released over 60 meditation singles. Her first book, The Stressless Brain, is an accessible scientific argument for the positive influence meditation has on the psyche. Madhur-Nain currently runs a successful private practice in Napa, California, where she lives with her husband, Julian.

Détails de l'édition

• Éditeur: Hatherleigh Press
• Date d'édition: 2025
• Langue: anglais
• ISBN 10: 1961293293
• ISBN 13: 9781961293298
• Reliure: Broché
• Nombre de pages: 192
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible