In the third volume of Sacred Spaces, lead author Colleen Avis once again brings together a gifted group of experts to share their transformative stories, insights, and practices. This powerful collaboration invites you to explore new dimensions of self-awareness, healing, and growth. If you seek guidance, holistic strategies, and actionable tools that nurture your mind, body, and spirit, this is the book for you. And the journey doesn’t have to end with the last page. Join the growing Sacred Spaces community—a circle of support, inspiration, and connection where you can continue exploring these teachings alongside like-minded souls.
Your journey to a vibrant, aligned life begins here!
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Colleen Avis is an award-winning author, certified Chopra Life Coach, and Ayurveda and Mindfulness Mentor. She has spent the last decade guiding clients to create spaces they love to live in-mind, body, and home. She embraces the whole person and believes all our spaces are beautifully intertwined. Colleen thrives on building connections and communities where everyone is invited to be 100% themselves, develop relationships, and share experiences and stories. Having experienced her own traumas and childhood abandonment, Colleen spent decades searching for spaces where she felt accepted and could be her true self. Vulnerability and choosing deep connections unlocked those spaces for her; it wasn't easy! Now, she passionately focuses on offering sacred spaces where others can step into their true selves, be vulnerable, and be supported, building confidence and soar.Her approach is holistic, unique, nonjudgmental, and offers an informed perspective. Colleen knows her most powerful tools are the ones she has integrated into her life over the last decade by transforming through her own experiences and openly sharing her life lessons, struggles, and transformative tools with her clients. She is an open book.She believes everyone is unique, can be empowered through their stories and experiences, and deserves to live joyfully. Colleen knows community is a powerful, divine, and sacred place to begin that journey. Colleen constantly seeks health and wellness advancement and is currently studying for her IIN Health Coach and SOMA Breathe holistic health coach certifications. Colleen is a four-time published #1 best-selling and award-winning author. They include her book series, Sacred Spaces, Subtle Shifts for Mind, Body, and Home Transformation, and How to Be Brave: Self-Healing Tools 13 for Love Warriors, and Mindset Mastery: Awareness, Meditation, Mindfulness, and Manifestation for the Spiritual Warrior. She lives with her husband, son (now at university), and dog Chester in McLean, VA. Colleen would love to connect with you. Find her here: Website: www.colleenaviscoaching.com Instagram: @colleen_avis_coaching
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