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Anxiety Survival Guide for Teens: How to Build Skills to Navigate Fear, Worry, and Panic - Couverture souple

Hayes, Julie

 
9781962496131: Anxiety Survival Guide for Teens: How to Build Skills to Navigate Fear, Worry, and Panic

Synopsis

Being a teenager is like embarking on a wild adventure filled with twists, turns, and unexpected challenges that can make your heart race and your mind spin. It's normal to feel a bit uneasy as you navigate the maze of exams, social pressures, and uncertainty that come with growing up. That's where ANXIETY SURVIVAL GUIDE FOR TEENS comes in.

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