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Sixty Is a Good Start: A Powerful Body, a Purposeful Life, and a Plan to Make it Happen - Couverture rigide

Davis, Allison McCune

 
9781962956352: Sixty Is a Good Start: A Powerful Body, a Purposeful Life, and a Plan to Make it Happen
Couverture rigide
ISBN 10 : 1962956350 ISBN 13 : 9781962956352
Editeur : Niche Pressworks, 2025

Synopsis

Sixty. For some women, it conjures images of gray hair, declining health, and slowing down.

Oh, really? Allison McCune Davis believes it doesn’t have to, and she’s ready to prove it.

Sixty Is a Good Start is filled with stories of later-life achievers and longevity-related research, all designed to change your mind. These, combined with Allison’s practical tips and ideas, will rekindle your sense of adventure as you take her Sixty-Day Dare and embark on this next phase of your life.

You’ll learn to:
· Reinvent your life around the Self-Perpetuating Circle of Purpose,
· Set healthy, life-enhancing habits through Brainwork, Bodywork, and Worldwork,
· Take small, creative, doable steps toward big, lasting changes…

… And much more.

Are you ready to step out of your comfort zone and into confidence, more energy, and a fantastic future?

Take the dare — you’ll never look back.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Niche Pressworks
Date d'édition
2025
Langue
anglais
ISBN 10 
1962956350
ISBN 13 
9781962956352
Reliure
Relié
Nombre de pages
288
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
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