Digital Kindness Journal: A year of guided reflections for compassionate social media use - Couverture souple

Hug, Lauren M

Couverture souple

ISBN 10 : 1963046005 ISBN 13 : 9781963046007

Editeur : HugSpeak, 2023

Synopsis

Do you feel drained by social media?

Are you overwhelmed by toxicity and negativity in digital spaces?

What if digital media could be more kind?

This journal guides you on an exploration of how your own online behavior impacts your well-being and relationships. It helps you develop a personalized approach to compassionate social media use, empowering you to create an uplifting digital experience for yourself and everyone you interact with online. Imagine what a difference that can make!

50+ prompts
30 days of reflections
personal digital kindness plan
48 weeks of practice

ONE YEAR OF DIGITAL KINDNESS

Détails de l'édition

• Éditeur: HugSpeak
• Date d'édition: 2023
• Langue: anglais
• ISBN 10: 1963046005
• ISBN 13: 9781963046007
• Reliure: Broché
• Nombre de pages: 295
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg