Dinosaurs Have Big Feelings Too: A Mindful Adventure for the Family - Couverture souple

Livre 1 sur 3: Mindful Adventures for the Family

Collis, Taran

 
9781963100761: Dinosaurs Have Big Feelings Too: A Mindful Adventure for the Family
Couverture souple
ISBN 10 : 196310076X ISBN 13 : 9781963100761
Editeur : Book Publishing Lab, 2024

Synopsis

Rex the T-rex is having a BIG feeling day.
With the help from his friends, Rex learns the Finger Holds to help manage his emotions. This technique is great for everyone so they can be in control of their feelings before they control you. It’s going to be a better day not just for Rex but for your whole family too.

Tailored for young readers, parents and educators this playful book guides all ages through mindfulness techniques that bring calmness and joy to their minds.
Through these adventure stories, mindfulness practices, and self-affirmations, children explore Finger Holds to manage emotions, learn the art of belly breathing, build confidence with visualizations, and learn how to get their inner roar out.
These adventure tales serve as pathways to emotional resilience, focus, and inner peace, nurturing a sense of mental and physical well-being for the whole family.
"Mindful Adventures for the Family" is a treasure trove for kids, parents and educators seeking to build resiliency and learn self-regulating techniques in a fun and joyful way.

Engaging Stories
Each book in the series features a dinosaur adventure that captivate readers and foster imagination, mindfulness and social-emotional awareness.

Mindfulness Activities
Fun and engaging mindful techniques are provided to reinforce the lessons from the stories promoting experiential learning for inner resilience and self-discovery.

Resources for Educators and Parents
The book provides resources designed for older readers, parents and educators with easy to use and easy to teach practices from the mindfulness adventure story.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Taran Collis AWC, C-IAYT has been teaching therapeutic yoga and wellness education for over 20 years. Taran's passion is educating adults and children through multicultural practices that inspire a love for self-care. She enjoys creating mindfulness stories and guided imagery that spark joy and imagination in young and older readers alike.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Book Publishing Lab
Date d'édition
2024
Langue
anglais
ISBN 10 
196310076X
ISBN 13 
9781963100761
Reliure
Broché
Nombre de pages
40
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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Luxembourg