Self Care Is Intentional - Couverture souple

Williams, Joan; Pascal, Karen; Bollers, Tramaine

Couverture souple

ISBN 10 : 1963258347 ISBN 13 : 9781963258349

Editeur : Book Writing Crew, 2024

Synopsis

What is life, if not self-care? What I have come to understand is: that life is beautiful if we know how to take care of ourselves, focus on a healthy mental state, and process our thoughts. This book is a complete manual, with all the elements of a healthy mind and body. I have compiled how to regulate your emotions filter and process your thoughts until they become useful, and synchronized with what you want from life. I have also worked on various aspects that support your health and make you a better, motivated, and inspired individual. Consider this book as a handy guide, for a better life. Place your order now.

Détails de l'édition

• Éditeur: Book Writing Crew
• Date d'édition: 2024
• Langue: anglais
• ISBN 10: 1963258347
• ISBN 13: 9781963258349
• Reliure: Broché
• Nombre de pages: 90
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg