Take the Wheel: An Offroad Monks Guide to Quiet Your Mind and Get Back in the Driver’s Seat of Life - Couverture rigide

Bernard, Bryan; Stoffel, Tommy

 
9781963827026: Take the Wheel: An Offroad Monks Guide to Quiet Your Mind and Get Back in the Driver’s Seat of Life

Synopsis

A break-through way to navigate the rugged terrain of one's inner world, quit overthinking, and get back to living. Too many people feel life's constant pressure pushing them to the limit. Their never-ending stress, responsibilities, and worries amplify negative thoughts, overwhelming them mentally and emotionally, blocking clearheaded decisions. Here's an adventurous path to focus, clarity, and success. From the Offroad Monks- Bryan Bernard and Tommy Stoffel, the guys behind Zen 4-Wheeling Soul Outing expeditions-comes Take the Wheel, a guided journey to help readers brave their inner wilderness, calm the noise in their head, and clear a way toward a life in alignment with their true self. With logical and soulful lessons from both the trail and life, Take the Wheel offers an inner compass readers will turn to in times of high stress and overwhelming pressure to quiet their mind and even set it free.

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À propos de l?auteur

Bryan Bernard's and Tommy Stoffel's Soul Outing wilderness workshops and expeditions offered through Zen 4-Wheeling help diverse groups calm stress and reduce inner chatter to help people make fundamental, lasting improvements in their lives. The authors are cohosts and executive producers of the Offroad Monks documentary. Bryan is a seeker; Tommy, a peace bringer.

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