HRD. Etat : New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. N� de r�f. du vendeur L1-9781964421230

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A Simple Guide to Being Alive (Hardback or Cased Book)

Rabin, David M. L.

Edit� par Merack Publishing 6/16/2026, 2026

ISBN 10 : 1964421233 ISBN 13 : 9781964421230

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Vendeur : BargainBookStores, Grand Rapids, MI, Etats-Unis

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Hardback or Cased Book. Etat : New. A Simple Guide to Being Alive. Book. N� de r�f. du vendeur BBS-9781964421230

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A Simple Guide to Being Alive

Rabin MD PhD (Author)

Edit� par Merack Publishing, 2026

ISBN 10 : 1964421233 ISBN 13 : 9781964421230

Neuf Couverture rigide

Vendeur : Revaluation Books, Exeter, Royaume-Uni

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Hardcover. Etat : Brand New. 428 pages. 6.00x1.06x9.00 inches. In Stock. N� de r�f. du vendeur x-1964421233

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A Simple Guide to Being Alive

Rabin

Edit� par Merack Publishing Jun 2026, 2026

ISBN 10 : 1964421233 ISBN 13 : 9781964421230

Neuf Couverture rigide

Vendeur : AHA-BUCH GmbH, Einbeck, Allemagne

�valuation du vendeur 5 sur 5 �toiles

Buch. Etat : Neu. Neuware - WE BUILT THE SMARTEST MACHINES IN HISTORY, AND WE PROGRAMMED THEM TO MAKE US FEEL INADEQUATE.A Simple Guide to Being Alive is a bold, playful, profound science-backed manual for anyone who has ever felt overwhelmed by the modern world and wondered if there was a simpler, saner way to live.This is no ordinary book. It is a life-changing software update for your nervous system disguised as something you can read on a plane.You'll discover why anxiety isn't your enemy, but a signal, how your nervous system shapes every moment of your existence, and why the simplest things, like a deep breath, a shared laugh, or a 20-second hug, can change your life more than any optimization hack ever could.Dr. Rabin combines cutting-edge medicine with ancient wisdom to show that safety, not productivity, is the foundation of perfor-mance, joy, and longevity. Drawing from his work as a psychiatrist and neuroscientist, A Simple Guide blends the scientific method with unapologetic humor, inviting you to return home to your breath, your body, and your beautifully human self. N� de r�f. du vendeur 9781964421230

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