Balanced Nutrition: A Cooking Guide to Better Health - Couverture rigide

Scerbo, Francesca

Couverture rigide

ISBN 10 : 196442240X ISBN 13 : 9781964422404

Editeur : Amazon Elite Publishers, 2024

Synopsis

You are what you eat! This is a simple recipe guide to help you reduce inflammation, improve gut health and drop weight.


Not all cookbooks are created equal. This book comes from not just personal experience with inflammation and GI health but also from those of my clients.The recipes in this book are designed to improve your health by giving you suggestions for meals that you will enjoy and feel satisfied with. Each recipe is simple, flavorful, healthy and filled with nutrients and sustainability so that you can reduce those issues that have been bothering you and affecting your health. Throughout the book, you will see a box that says Health Tip: This is to explain why the recipe offers the health benefits needed to see those results. Remember, this is NOT a diet but a lifestyle that needs to be balanced in order to see real results and ultimately feel your best and improve your health.

Détails de l'édition

• Éditeur: Amazon Elite Publishers
• Date d'édition: 2024
• Langue: anglais
• ISBN 10: 196442240X
• ISBN 13: 9781964422404
• Reliure: Relié
• Nombre de pages: 135
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg