100 MOST COMMON FEELINGS: A Quick and Healthy Guide to Manage Your Feelings - Couverture rigide

Royale, Alexandra Z.

Couverture rigide

ISBN 10 : 1964554306 ISBN 13 : 9781964554303

Editeur : KAIZEN MULTIMDEDIA PUBLISHING LLC, 2026

Synopsis

This booklet is for anyone on the path of personal healing. Think of it as a companion to help guide and support you through the ups and downs of your emotional journey. It's based on my other book, Feelings Encyclopedia: Befriend Your Feelings and Keep Your Heart Strong and Happy, but here I've condensed the 100 Most Common Feelings into a more digestible format for easier understanding.

The foundation of this booklet draws from my first memoir, Simultaneous Trauma: The Roots of Depression, where I shared my personal struggles with psychological and emotional trauma and depression.

Whether you're just beginning to explore your emotions or you've been on this journey for some time, this booklet can be a quick guide when you need it. It's a gentle reminder that you are in control of your inner world. With awareness, patience, and compassion, you can transform your emotional wounds into wisdom and strength.

Détails de l'édition

• Éditeur: KAIZEN MULTIMDEDIA PUBLISHING LLC
• Date d'édition: 2026
• Langue: anglais
• ISBN 10: 1964554306
• ISBN 13: 9781964554303
• Reliure: Relié
• Nombre de pages: 76
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg