Articles liés à Revitalizing Self-Massage: Returning to Your Body
Revitalizing Self-Massage: Returning to Your Body - Couverture souple
Livre 4 sur 7: Living After Surviving
Synopsis
Revitalizing Self-Massage: Returning To Your Body explores self-touch as a form of relationship rather than technique.
Written from lived experience, this book reflects on how the body can become a place of distance, discomfort, or mistrust after trauma, illness, grief, or repeated medical intervention. Rather than offering a program or method, it invites a slower reconsideration of touch as something that can restore presence, consent, and attunement.
This work does not instruct readers to heal, fix, or improve their bodies. It does not promise relief or transformation. Instead, it offers a framework for approaching self-massage as a way of listening — noticing sensation, boundaries, and response without pressure or expectation.
The book is intended for those who are learning to inhabit their bodies again, at their own pace. It supports gentle reconnection and self-regard without performance, urgency, or outcome.
This is not a practice to master.
It is an invitation to relate differently to the body you already live in.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l'auteur
Linda Arbizu is a Peer Support Specialist, massage therapist, author, and trauma survivor whose work grows directly from lived experience. She has navigated domestic violence, the loss of a life partner, a near-death experience, and 52 surgeries. She writes this Living After Surviving Series to support those surviving trauma or learning to live peacefully after trauma - as a companion - not a guru - for those who are done surviving and are learning how to live.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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Revitalizing Self-Massage: Returning to Your Body (Paperback or Softback)
Edité par
Lfa Publishing 6/25/2026, 2026
ISBN 10 : 1964694272
ISBN 13 : 9781964694276
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Revitalizing Self-Massage (Paperback)
impression à la demandeVendeur : Grand Eagle Retail, Bensenville, IL, Etats-Unis
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Paperback. Etat : new. Paperback. Revitalizing Self-Massage: Returning To Your Body explores self-touch as a form of relationship rather than technique.Written from lived experience, this book reflects on how the body can become a place of distance, discomfort, or mistrust after trauma, illness, grief, or repeated medical intervention. Rather than offering a program or method, it invites a slower reconsideration of touch as something that can restore presence, consent, and attunement.This work does not instruct readers to heal, fix, or improve their bodies. It does not promise relief or transformation. Instead, it offers a framework for approaching self-massage as a way of listening - noticing sensation, boundaries, and response without pressure or expectation.The book is intended for those who are learning to inhabit their bodies again, at their own pace. It supports gentle reconnection and self-regard without performance, urgency, or outcome.This is not a practice to master. It is an invitation to relate differently to the body you already live in. A reflective exploration of self-massage as a way of rebuilding trust and presence in the body - without technique, pressure, or promises. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9781964694276
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Revitalizing Self-Massage: Returning to Your Body (Living After Surviving)
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Revitalizing Self-Massage
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Revitalizing Self-Massage
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Revitalizing Self-Massage: Returning to Your Body (Living After Surviving)
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Paperback. Etat : Brand New. 105 pages. 6.00x0.27x9.00 inches. In Stock. N° de réf. du vendeur x-1964694272
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Revitalizing Self-Massage: Returning to Your Body
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Revitalizing Self-Massage : Returning to Your Body
impression à la demandeVendeur : AHA-BUCH GmbH, Einbeck, Allemagne
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Taschenbuch. Etat : Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Revitalizing Self-Massage: Returning To Your Body explores self-touch as a form of relationship rather than technique.Written from lived experience, this book reflects on how the body can become a place of distance, discomfort, or mistrust after trauma, illness, grief, or repeated medical intervention. Rather than offering a program or method, it invites a slower reconsideration of touch as something that can restore presence, consent, and attunement.This work does not instruct readers to heal, fix, or improve their bodies. It does not promise relief or transformation. Instead, it offers a framework for approaching self-massage as a way of listening - noticing sensation, boundaries, and response without pressure or expectation.The book is intended for those who are learning to inhabit their bodies again, at their own pace. It supports gentle reconnection and self-regard without performance, urgency, or outcome.This is not a practice to master. It is an invitation to relate differently to the body you already live in. N° de réf. du vendeur 9781964694276
Acheter neuf
EUR 13,92
Expédition à EUR 35
Expédition depuis Allemagne vers Etats-Unis
Expédition depuis Allemagne vers Etats-Unis
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Revitalizing Self-Massage (Paperback)
impression à la demandeVendeur : AussieBookSeller, Truganina, VIC, Australie
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. Revitalizing Self-Massage: Returning To Your Body explores self-touch as a form of relationship rather than technique.Written from lived experience, this book reflects on how the body can become a place of distance, discomfort, or mistrust after trauma, illness, grief, or repeated medical intervention. Rather than offering a program or method, it invites a slower reconsideration of touch as something that can restore presence, consent, and attunement.This work does not instruct readers to heal, fix, or improve their bodies. It does not promise relief or transformation. Instead, it offers a framework for approaching self-massage as a way of listening - noticing sensation, boundaries, and response without pressure or expectation.The book is intended for those who are learning to inhabit their bodies again, at their own pace. It supports gentle reconnection and self-regard without performance, urgency, or outcome.This is not a practice to master. It is an invitation to relate differently to the body you already live in. A reflective exploration of self-massage as a way of rebuilding trust and presence in the body - without technique, pressure, or promises. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. N° de réf. du vendeur 9781964694276
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Revitalizing Self-Massage (Paperback)
impression à la demandeVendeur : CitiRetail, Stevenage, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. Revitalizing Self-Massage: Returning To Your Body explores self-touch as a form of relationship rather than technique.Written from lived experience, this book reflects on how the body can become a place of distance, discomfort, or mistrust after trauma, illness, grief, or repeated medical intervention. Rather than offering a program or method, it invites a slower reconsideration of touch as something that can restore presence, consent, and attunement.This work does not instruct readers to heal, fix, or improve their bodies. It does not promise relief or transformation. Instead, it offers a framework for approaching self-massage as a way of listening - noticing sensation, boundaries, and response without pressure or expectation.The book is intended for those who are learning to inhabit their bodies again, at their own pace. It supports gentle reconnection and self-regard without performance, urgency, or outcome.This is not a practice to master. It is an invitation to relate differently to the body you already live in. A reflective exploration of self-massage as a way of rebuilding trust and presence in the body - without technique, pressure, or promises. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. N° de réf. du vendeur 9781964694276
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