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Allowed: How To Work With Your Emotions & Stop Ruining Your Own Life - Couverture souple

Rios, Shakti

 
9781966798408: Allowed: How To Work With Your Emotions & Stop Ruining Your Own Life
Couverture souple
ISBN 10 : 1966798407 ISBN 13 : 9781966798408
Editeur : She Rises Studios Publishing, 2026

Synopsis

You are not broken. You don’t need fixing. You need to be ALLOWED.

Allowed: How to Work with Difficult Emotions & Stop Ruining Your Own Life is a transformational guide for anyone who has ever felt emotionally overwhelmed, disconnected from their truth, or stuck in patterns that sabotage their joy, relationships, or peace.

In this book, Shakti Rios, transformational coach and founder of PHNX Legacy Consulting, reveals a radically honest and practical roadmap to emotional freedom—one that doesn’t rely on toxic positivity, spiritual bypassing, or surface-level self-help.

Through her powerful blend of lived experience as an energy psychology practitioner, Human Design wisdom, and emotional healing tools, Shakti helps you finally understand what your emotions are trying to tell you—and how to work with them instead of against them.

Inside Allowed, you’ll discover:

  • How unprocessed emotions hijack your decisions and damage your relationships
  • The Emotion Circle™—a framework that explains why you stay stuck
  • The two main blocks to emotional healing (and how to release them)
  • How to use Human Design to understand your emotional wiring
  • The EFT (Emotional Freedom Technique) method to regulate your nervous system
  • A step-by-step guide to navigating your next emotional crisis
  • The truth about emotional alchemy—and how to use it to transform your life

This book is more than insight—it’s a tool for embodied integration. It’s the call to reclaim your truth, your voice, and your emotional sovereignty.

Whether you're navigating grief, anxiety, heartbreak, identity loss, or just feel like your inner world is always in chaos—Allowed will guide you home to yourself.

Join the movement: #IAMALLOWED
Created by Shakti Rios, founder of PHNX Legacy Consulting—where emotional healing meets identity alignment and transformation becomes the perfect business strategy.

Learn more at www.phnxlegacy.com

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
She Rises Studios Publishing
Date d'édition
2026
Langue
anglais
ISBN 10 
1966798407
ISBN 13 
9781966798408
Reliure
Broché
Nombre de pages
71
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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