I Hope I Make You Uncomfortable: Start Before You're Ready. Grow Beyond What You Imagined. - Couverture souple

Mason, Rashelle

Couverture souple

ISBN 10 : 1967587930 ISBN 13 : 9781967587933

Editeur : Peaceful Profits, 2026

Synopsis

Are You Brave Enough to Be Uncomfortable?

Greatness doesn't wait for permission. It doesn't arrive when you feel ready. It emerges when you choose to show up messy, uncertain, but determined.

In I Hope I Make You Uncomfortable, Rashelle Mason shares the raw, practical, and inspiring blueprint for taking the scary first step, especially when everything in you wants to walk away.

At 53, Rashelle decided to attempt to break the Guinness World Record for the longest female elbow plank. But this isn’t a story about fitness. It’s about mental toughness, resilience, and the courage to pursue wild goals in the middle of a messy life.

You’ll learn how to:

• Overcome Paralysis by learning to start before feeling ready
• Neutralize Self-Doubt through practical mental reframing techniques
• Develop Unbreakable Follow-Through in pursuit of your goals
• Navigate Failure as a strategic pathway to success
• Push forward when fear and failure show up

Whether you're chasing a personal goal, navigating a life transition, or tired of sitting on the sidelines of your own potential, this book is your call to action.

No fluff. No false hype. Just hard-earned tools to get you from stuck to unstoppable.

It’s not about being fearless. It’s about showing up anyway.

Ready or not… let’s go.

A propos du livre

À propos de l?auteur

Rashelle Mason is a wellness coach and the founder of Rise + Begin, a fitness instructor for the Princeton Club, and a loan officer at Waukesha State Bank. Drawing on her background as a nurse, executive leader, and lifelong athlete, she helps clients push beyond their comfort zones, feel more alive, and uncover new possibilities for personal growth.Certified through NASM in wellness coaching, behavior change, nutrition, weight-loss therapy, and mindful drinking, Rashelle blends compassion, mindset work, and accountability to help clients create lasting change. Her approach is grounded in the belief that transformation begins the moment you decide to just start. Through her attempt to break the world record for longest female elbow plank, Rashelle planked for five hours straight eight times and inspired hundreds along the way. She also rallied her community to raise over $20,000 for the Catch A Lift Fund, a nonprofit helping veterans find purpose through fitness. When she's not coaching or training, Rashelle loves spending time on the lake with her husband, Shan, teaching backyard yoga, and hiking with her kids, Tyler, Kyle, and Kole.Rashelle offers wellness coaching and speaking events focused on mindset, motivation, and personal growth. To learn more or to schedule a free thirty-minute virtual consultation, visit www.riseshineco.com.

Détails de l'édition

• Éditeur: Peaceful Profits
• Date d'édition: 2026
• Langue: anglais
• ISBN 10: 1967587930
• ISBN 13: 9781967587933
• Reliure: Broché
• Nombre de pages: 166
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg