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Safe to Speak: A Survivor’s Guide to Navigating Conflict Without Fear - Couverture souple

Thiombiano, Lisa

 
9781968085018: Safe to Speak: A Survivor’s Guide to Navigating Conflict Without Fear
Couverture souple
ISBN 10 : 1968085017 ISBN 13 : 9781968085018
Editeur : Lisa Nicole Publishing, 2025

Synopsis

Safe to Speak is a trauma-informed guide to navigating conflict after abuse. Whether you freeze, fawn, shut down, or explode under pressure, this book offers step-by-step tools to help you stay grounded, set boundaries, and speak your truth without reliving the trauma of your past.

Inside, you’ll learn how to:

  • Identify your personal conflict style (fight, flight, freeze, or fawn)

  • Ground yourself when your body feels unsafe, even if the situation isn’t

  • Set clear, loving boundaries in real-time

  • Disagree without destroying connection

  • Recognize red flags in unsafe or toxic dynamics

  • Reframe conflict as a tool for growth, not a threat to survival

Whether you're navigating relationships, leadership, parenting, or recovery, Safe to Speak helps you find your words again. Gentle, practical, and empowering, it reminds you that your voice is not too much. It’s just been waiting for safety.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Lisa Nicole Publishing
Date d'édition
2025
Langue
anglais
ISBN 10 
1968085017
ISBN 13 
9781968085018
Reliure
Broché
Nombre de pages
56
Coordonnées du fabricant
Printed by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
L-1855
Luxembourg