Heartwise Journal: Cultivating Emotional Intelligence for Teens - Couverture souple

Joshu, Iyla

Couverture souple

ISBN 10 : 1968937021 ISBN 13 : 9781968937027

Editeur : White Dragon Publishing, 2025

Synopsis

The Heartwise Journal: Teen Edition is a guided journal designed to help teens explore their emotions, build emotional intelligence, and strengthen self-awareness-one page at a time. Through thoughtful prompts, reflective exercises, and encouraging language, this journal offers teens a safe space to pause, check in with themselves, and grow emotionally.

Grounded in real-world challenges and written with warmth and clarity, the Heartwise Journal encourages emotional regulation, self-compassion, and resilience without overwhelming young readers. There's no clinical tone or heavy-handed advice-just practical guidance for developing emotional habits that last.

Whether used independently or alongside a supportive adult, this journal helps teens understand their inner world and navigate life with greater confidence and connection.

A propos du livre

À propos de l'auteur

Iyla Joshu is a writer and educator with a passion for helping young people build emotional resilience and self-awareness. With a background in emotional intelligence education and youth mentorship, she brings warmth, clarity, and practicality to complex personal growth topics. Her work focuses on empowering teens with the tools they need to navigate life with confidence and compassion.

Détails de l'édition

• Éditeur: White Dragon Publishing
• Date d'édition: 2025
• Langue: anglais
• ISBN 10: 1968937021
• ISBN 13: 9781968937027
• Reliure: Broché
• Nombre de pages: 103
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg