Time To Glow Up, Girl!: Rediscovering Yourself When the Carpool and Caregiver Days are Over and You are Too Young to be Old - Couverture souple

Jones, Rena

Couverture souple

ISBN 10 : 1969028009 ISBN 13 : 9781969028007

Editeur : Loper Publishing, 2025

Synopsis

In this laugh-out-loud, soul-hugging guide, Rena Jones—wife, RN, mother, grandmother, and glow-up queen—shares her honest, inspiring, and oh-so-relatable journey from “forgotten and frumpy” to “fierce and fabulous.”

Inside you’ll find:

💄 Where to START on your glow up journey
👗 How to ditch the “meh” wardrobe and find your style spark
🍓 Tips for eating like a woman who loves herself (and still wants dessert)
💪 Gentle fitness that won’t leave you crying on the floor
💬 Affirmations, sass, and plenty of “Oh my gosh, that’s so me” moments

"A few years ago, I turned 50 and I realized… I didn’t even recognize the woman in the mirror.
I was exhausted, overweight, and honestly—I felt invisible.
Not just to others… but to myself.
I had spent decades doing all the things—carpools, casseroles, caregiving, keeping everyone afloat.
And somewhere in all of that… I disappeared.
This book is part story, part guide, part sisterly pep talk—filled with practical steps, real-life glow-up tips, and a whole lotta heart.
If you’ve lost touch with your sparkle, I wrote this book for you.
So grab your copy, carve out some “me time,” and let’s glow up—together."

Détails de l'édition

• Éditeur: Loper Publishing
• Date d'édition: 2025
• Langue: anglais
• ISBN 10: 1969028009
• ISBN 13: 9781969028007
• Reliure: Broché
• Nombre de pages: 100
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg